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Fishing requires getting up early and getting greedy. Do you know what benefits fishing has on health?
In the eyes of others, fishing from morning till night and catching a few fish can make you happy all day, but his enthusiasm for fishing has been constant for decades, and this singleness is admirable. Fishing can not only purify the mind, but also bring obvious changes to the body. Let's share with you the health benefits of fishing.

Change 1: Good eyesight. Fishermen pay great attention to drifting, so their eyesight is often exercised. Drift is reduced, the next meal is eaten after a break, half-beat is fast, and half-beat is stopped ... If we want to accurately grasp this series of data signals, we must rely on sensitive judgment. In the long run, their eyesight is often exercised, which will be much slower than people of the same age. More than 60 years old, super good eyesight! Avoiding all kinds of electronic devices is undoubtedly good for the eyes.

Change 2: Less sick fishermen generally think that fresh air and fishing by the river were a good way to cultivate their body and mind a long time ago. Strengthening exercise is not only a physical exercise, but also a quiet method. If you deal with the river and keep your eyes on the float, what you expect is a sudden meal or rise of the float, and the pole will feel lingering. At this time, you are also calming down to calm your mind and feel happy and happy.

Change 3: There is no need to talk about increasing strength. Said the weapons and equipment were fine. You can carry dozens of pounds of weapons and equipment when you go fishing. Can you not strengthen your exercise?

Change 4: flexible mind When the fisherman is looking forward to fishing but always chilling, you will definitely analyze it for the first time, and some of it is not good? Bait is bad for feng shui? Incorrect rod length? The number of line group six becomes larger? Wrong fishing? Floating is not suitable? Temperature problem? A series of difficult problems will emerge in your mind. Practice makes you have to react-be flexible-to solve difficulties. Resilience is a test of a person's reaction ability. When a fish head is so flexible, how bad can it be?

These are the health benefits of fishing. I hope I can help you.