The fitness industry in China started late, and few people really realized it at the beginning of 2 1 century. Until the entry of some training institutions and the support of national policies, almost all the squares and parks around the community were occupied by the square dance brigade at night. As the "core strength" of the gym, the level of coaches has not yet reached the level of European and American countries, and they only take up their posts after short-term training, so they can't treat the specific situation of students.

As a product of a city with a high population density, the gym seems to be a rare place for urban people to sweat like rain except the company.

Although it is a gym that appears as a substitute, it is still warmly sought after by sub-health people in urban white-collar workers. It is also a good relaxation choice to get together with friends and lovers on weekends.

Compared with the weakness of the fitness industry, more primitive outdoor sports have more advantages. Although the gym a few blocks away is convenient, it is not available in outdoor sports. You can enjoy the beautiful scenery of nature, listen to sweet songs, breathe fresh air, set foot on simple land and have an intimate interaction with the earth. In contrast, in the gym, you can only listen to pop songs at most, which is really rhythmic.

Read thousands of books, take Wan Li Road, go out more in your spare time, even once a month, and invite your family and friends to go fishing. What could be more enjoyable?

Modern people who are busy with work and study should find opportunities to exercise. Whether in the gym or outdoors, life lies in exercise.