What should I do if I have a big beer belly? It's ugly to wear clothes.
There are many ways, depending on how much you can't stand your beer belly. You can lose weight by exercising, such as walking more than 10000 steps every day, or running at least 10 km. At the same time, pay attention to dieting, strengthen push-ups and sit-ups training, and it will be effective in about a month, and it will be very obvious! You can also wear fat clothes that suit you, change your body shape, and cover up the style of beer belly. This is the palliative. You can choose the way that suits you according to your own situation. Good luck!