Yes, broccoli is flat and sweet, chicken liver is warm and bitter, and fish soup has high nutritional value. Different fish have different nutrition and different effects, but most fish soups are sweet, so there is no taboo for common fish soups to be compatible with the other two, so they can be cooked together. Has the effects of invigorating spleen, regulating stomach, nourishing liver and kidney, promoting diuresis and reducing swelling.

Broccoli belongs to spleen, kidney and stomach meridian, which can tonify kidney and essence, strengthen brain and bone, strengthen spleen and stomach, and is suitable for children with cancer, chronic physical weakness, limb weakness, tinnitus, amnesia, spleen and stomach weakness and developmental retardation.

Chicken liver belongs to liver and kidney meridian, which can tonify liver and kidney, prevent miscarriage, stop bleeding and replenish blood. It is suitable for patients with liver deficiency, dark eyes, malnutrition in children, miscarriage in women and night blindness.

Fish soup (Carassius auratus) belongs to spleen-stomach meridian and large intestine meridian, which can strengthen spleen and stimulate appetite, invigorate qi and promote diuresis, promote lactation and remove dampness, and is suitable for patients with spleen-stomach weakness, anorexia, nephritis edema, postpartum hypogalactia's disease, hemorrhoids and diabetes.

Broccoli chicken liver porridge

Ingredients: chicken liver 1 piece, 2 broccoli, rice 100g, crucian carp soup 500ml, salt 10g, rice cooker 1 piece.

Exercise:

Blanch chicken liver and cut into pieces for later use;

Blanch broccoli and chop it for later use;

After the rice is washed clean, put it into the rice cooker, fish soup, chicken liver when it is almost cooked, broccoli and salt when it is out of the pot.

Note: people with wounds and boils should not eat seafood and other hair products, so as not to affect wound healing.