Paying attention to diet is a very profound knowledge. In addition, because everyone's physique is different, the same diet may have different effects on everyone, so this kind of thing is very mysterious. Maybe some people are suitable for some people, but they are not. For a simple example, because carrots and vegetables have their own tastes, everyone has different tastes. Some people like to eat meat, some people like to be vegetarian, some people may find it boring not to eat meat for three days, but some people will feel delicious as long as they eat meat, so the so-called healthy meal may have different definitions in everyone's mind.
Because a healthy meal may be junk food in our eyes and a normal diet in others' eyes, we will feel very healthy. Therefore, because everyone's understanding is different, it can't be said that you can't get rid of a healthy diet when you are in contact with fitness, which has little to do with fitness, just like some people love fitness but don't care about diet adjustment. I think it is mainly related to my living habits and hobbies.
If you like it yourself, you won't think it is a constraint, you will take it for granted, and you will gradually turn eating fitness meals into your habit and a way of life. The same food may have different effects on different people, so I think whether I can get rid of fitness meals depends on my own ideas, because there are too many subjective opinions and personal preferences.