We are helpless mothers, taking care of the housework with our children, working hard at night and never complaining to anyone. It is the easiest for a patient mother to answer your questions, because drowsiness and fatigue torment her body every day. She keeps running like a robot, and the steel pestle is ground into embroidery needles. If she is weak-willed and indecisive, she will be completely crushed by pain and resentment. Fatigue will make her troops suffer from mental illness, brain fatigue, brain cell weakness, kidney deficiency and loss, and the human body will collapse, yawn and doze off. Confusion, constant tears, drooping eyelids, sweating, thirst, depression, tingling in the head, long-term eye pain, decreased vision, tired people standing still trying to sleep, lying on their back, disordered brain biological clock, unable to sleep deeply while awake, ear wind, tinnitus, ear echo, single deafness or swelling, poor health and lack of support when staying up late. Body temperature is either cold or hot. Try not to show sighs, sadness and sadness. Self-grief doesn't help solve the problem at all. During the day, when I am sleepy, after lunch, around 23 pm. What do you think is the reason? It reminds the biological clock that the body needs an interval. Natural heaven. People should understand the laws of nature, get up on time and go to bed on time, which is God's life. But if other people want to enjoy the nightlife, they need you to wait on them. You chose a job to survive, stayed up late and were trapped for more than eight hours. Only find ways to make up for lost sleep time. Can't stay up late for a long time. If you don't want to change jobs, you have to steal time to save your life. Talk about my humble opinion on how to avoid difficulties and take good care of your health. If you think something is beneficial, smile. I feel sleepy and weak when I work at night shift. I yawn and cry from time to time, so I eat nutritious midnight snack to supplement blood sugar, bread, fried powder and the like, comb sesame peanut biscuits, drink a few mouthfuls of orange juice, glucose and salt and sweat more. If midnight snack is not allowed in the workshop, take a few bites in the bathroom to replenish your spirit and food. It is this bitter gourd self-love method that has been used for more than 30 years, making it more difficult to fall asleep at night. As a reminder, the more pure milk you drink, the more sleepy your eyes are. You might as well drink yogurt. In a company that allows you to have dinner, peel fruit or carry raisins. Sunkist orange vitamin C is good for nourishing the spleen and stomach. Only the midnight snack with food and clothes takes care of people's health, helps me to increase my physical strength and spirit and desperately earns money to support my family.
Life is like a trip, you should be happy. You will find your own way in the end. When you are tired and hungry, you can make up for it. As a boss, you should know that your work is too tired, make up for it appropriately, be kind and have love.