What is the ideal length of sexual love? How long is the duration of one-time life appropriate? The hidden meaning behind this question is: too short can't enjoy yourself, too long is afraid of hurting your health. To answer this question, we need to ask what "sex life" means first. If you mean "sex", some experts believe that the ideal time should last at least 1 hour, or even longer, because sex is sexual communication, including the preparation stage before sexual intercourse (foreplay), sexual intercourse and caress after sexual intercourse. If the meaning of sexual life simply refers to "sexual intercourse", then the time is much shorter, generally only a few minutes (4 minutes on average). That is to say, as long as the duration of sexual intercourse reaches 1 minute or more, it can completely satisfy both parties if it is close to 4 minutes. At some all-male parties, you can often hear some men brag about how many times they can have a night ... Be careful! You can't stand having sex n times a night, which is of course a rough measure. Although it is suitable for most people, it is not suitable for everyone. The duration of sexual intercourse varies greatly from person to person, because it is influenced by its own situation and objective situation. For example, the average newly-married couple has strong sexual desire, and it takes a short time to have sex with couples who have been married for many years; The strong also have a short duration; People who regard sexual life as a burden, or people who don't pay attention to sexual feelings, can't have sexual intercourse for a long time; People who have low frequency of sexual life and sexual desire are often not released have short sexual intercourse time ... depending on the specific situation, there are not only differences in sexual intercourse time between husband and wife, but also great differences sometimes. For example, some couples may only have about 65,438+0 minutes of sexual intercourse, while others will have more than 65,438+00 minutes. It can be said that in normal sexual intercourse time, the longer the time, the stronger the stimulation, so the stronger the pleasure. But this does not mean that simply prolonging the sexual intercourse time can be satisfactory, and other factors can not be ignored, such as foreplay before sexual intercourse, caressing after sexual intercourse, emotional communication during sexual intercourse and so on. If we can pay full attention to and arrange several links other than sexual intercourse, even if the sexual intercourse time is short, both husband and wife will still fully enjoy the pleasure and fun, otherwise even if the sexual intercourse time is long, the other links will look pale and powerless, which is still regrettable. It can be seen that to measure the satisfaction of sexual life, we should not only focus on the length of sexual intercourse, but also strive to extend the time of sexual life? -this is precisely what can be controlled artificially. | After the penis is inserted into the vagina, the last ejaculation time. How long does it usually take? The survey proves that it usually takes less than 30 minutes. Obviously, the longer the man persists, the more likely the woman will reach orgasm. If the man's time is too short, it is premature ejaculation. So how to extend the sexual intercourse time? The crux of the problem is actually to reduce the sensitivity of glans penis. The glans penis is the first sexual sensitive area for men. The ultimate ejaculation is because the glans penis is strongly stimulated (usually oppressed). If the sensitivity of glans penis can be reduced, ejaculation will be delayed. Here are the following methods: 1. Distraction when you are very involved in sex, your thoughts will focus on the glans penis. Men even have the feeling of entering women with their whole bodies. At this time, if you think about the content of other things. It will temporarily relieve the urge to ejaculate. 2. Mechanical oppression pharmacies generally have similar ointments to buy. Applying it to the glans can reduce the sensitivity of the glans. But will this kind of thing hurt women? It's hard to say. After all, it's a drug, and it has to enter the vagina. Besides, put on a condom. It usually takes longer than having sex directly. Although some people say that having sex with a condom is like taking a shower with a raincoat. 3. Enhance physical fitness. Generally, people with better physical fitness have a longer sexual life. Therefore, it is basically necessary to exercise and pay attention to nutrition. Some people say that eating three lashes is very useful, maybe a little useful. But in fact, the psychological effect is greater than the physiological effect. The improvement of comprehensive physique is fundamental. Strengthening exercise and making love is indeed an art, and it is the art of two people. For example: double skating. Pay attention to cooperation. Practice has proved that if women are good at guiding, men can appropriately extend sexual intercourse time and women can get enough sexual satisfaction.