Eating protein powder can supplement people's nutrition, but it is not easy to grow acne if you supplement too much, and it has nothing to do with acne. Protein powder can supplement people's protein, and protein is the most important ingredient to ensure good health. It participates in the body's function and improves people's resistance. For example, transportation and production of other substances depend on protein. For example, we usually have acne because we often stay up late and have a bad diet, which causes some harm to the body and too many harmful ingredients in the liver. It is also possible that I often think about problems, which increases my pressure and makes my immunity poor. I often eat some greasy food, which leads to an increase in internal heat, so I have some acne. Protein is full of ingredients mixed with protein, and its purpose is to make use of ingredients lacking in human body. Protein powder is to supplement nutrition, so you can't eat too much. It can affect the growth of our muscles, and it also participates in the production of hormones, which improves our immune function. For example, people who exercise generally eat some protein powder to maintain their muscle protein powder. Its function is to make muscles grow faster, for example, people who lose weight and exercise can eat it. It can also improve human immunity. People with weak constitution can eat more protein powder, because protein powder can represent eggs to supplement human nutrition. For example, there are about eight eggs in protein that people need every day, so most people don't have enough to eat, so they will drink some protein powder instead, and they can also repair human necrotic cells and let them replace them to achieve certain activity. Human manipulation can also regulate the production of human hormones.