What makes you like fitness?
I remember playing basketball in college and always inviting some teammates to the playground after class. At that time, I had too much energy, and I would never go to the dormitory unless I was exhausted by playing with sweat. Take a bath in summer and take a bath in winter! Especially in early January, the winter vacation is coming. I carry a towel and a small plastic basin in the middle of the night, hum a tune and run to the toilet, then pick up a basin of water and pour it on me. I was covered in white smoke, and then the whole building was "ho, ho, ho!" Strange cries.