1. Muscle tissue with vigorous metabolism is decreasing.

2. Insufficient nutrition in the body leads to a decline in physical fitness and immune status, resulting in a bad complexion and no strength.

3. No regular and long-term feasible eating habits.

Although excessive hunger can temporarily reduce food intake, it may cause subsequent appetite rebound and lead to overeating. Private message has been sent.

5. Rebound immediately after returning to the general diet, forming a "yo-yo effect", because the metabolism is lower and the weight gain is more and faster. Is this weight loss effect what you want? If you want to lose weight healthily, I'll help you! I succeeded in losing 32 pounds?