Current location - Health Preservation Learning Network - Fitness coach - What does a personal fitness trainer do?
What does a personal fitness trainer do?
Personal trainer is a one-on-one high-end service for customers. According to the specialty and quality of personal trainers, we can ask customers about their goals, check and evaluate their potential sports risks one-on-one, formulate corresponding sports programs according to their goals and evaluations, realize sports goals that customers can't accomplish alone through guidance and encouragement, monitor their diet and health data, and help customers develop and maintain the habit of sports.