1. Combining theory with practice: ensure that the course content not only explains the theory of traditional Chinese medicine, but also provides practical guidance. The theoretical part can include the basic knowledge of traditional Chinese medicine such as meridians, qi and blood circulation, and the practical part can teach how to use fitness sticks for acupoint massage and physical exercise.
2. Personalized teaching: Provide personalized course design according to students' age, physical condition and fitness goals. For example, design a moderate exercise program for the elderly and provide targeted rehabilitation training for students who need rehabilitation.
3. Interactive enhancement: through group discussion, role-playing, interactive games, etc., the participation and interest of the course are improved, so that students can learn in a relaxed and happy atmosphere.
4. Integration of modern science and technology: Using modern science and technology, such as virtual reality (VR), augmented reality (AR) and other technologies to provide students with a more intuitive learning experience.