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What does it feel like to sweat after exercise?
Cool autumn is definitely the best season to exercise. It is a good choice to get up an hour early in the morning and go running in the park, and do some exercise when you get home at night. Today, Bian Xiao also wants to talk to you about your feelings after exercise.

Physical fatigue is unstoppable? I have just finished strenuous exercise, and my fatigue can't go away. With the growth of age, this feeling of fatigue will become stronger and stronger. There will even be many times of fatigue tonight, and some will be highlighted tomorrow morning.

Among the little sisters around Bian Xiao, nothing particularly likes sports. Most of them began to give up because of this fatigue. Even many times, even if I go to eat, I don't want to walk. They want to spend anyway. Better not go, but not eat.

Besides being tired, I'm sweating all over. Why are contemporary female college students getting lazy? If they choose to exercise in summer, it is definitely a time of sweating. Most girls are very resistant to sweating. First of all, they give off an unpleasant smell. Not only that, they always feel very uncomfortable when they get wet.

So do most boys. Although they take a bath after exercise, it's really embarrassing to meet a girl they like on the road.

Still love my love so much? In the sultry summer, on the basketball court and in the hot afternoon, there are always a group of people, wearing basketball uniforms and taking their basketball choices, galloping on the court. Sweat, but never tired, and never choose to rest. Even so, I am very happy. Actually, I am, with friends.

If you feel tired, you can also choose indoor basketball, or the sweaty feeling of going to the gym is proof of your efforts during the exercise. After exercise, stop to take a bath and lie comfortably in bed. After a long time, I found that my figure is very good, not only that, but also perfect lines. By then, all my efforts will be worthwhile.

Bian Xiao's Tips Autumn is coming. I don't know if everyone is ready for good luck. If not, Bian Xiao will give you some advice here. First of all, you must make a fitness plan according to your own situation. It is impossible to become a fat man in one day and practice the vest line. Exercise is a gradual process, and he also needs to stick to it. Only persistence can get what you want, and in this process, it is also a test of your endurance.