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Why do fitness muscle men fear the cold and are more likely to catch a cold than those who don't exercise?
As now, the region is gradually entering the winter rhythm, and the temperature is decreasing every day. Like a gentleman now, the lowest temperature has reached MINUS 7 degrees. It seems to be very cold this winter. In the fitness circle, as the temperature gets lower and lower, the number of people who go to the gym to exercise every day begins to decrease. Winter is not the hot season for fitness. Even though there are many muscular men who love fitness, it seems that they are not willing to exercise in winter. The reason is that fitness muscle men are really more resistant to freezing than people who don't exercise.

Many people don't quite understand why fitness muscle men are more afraid of catching a cold. In fact, gentlemen didn't know it before. In fact, they have been exercising for five years since they started exercising. It can also be considered as practice. Although fitness has brought me many good changes, it is not easy to exercise to be a muscular man in winter. Every winter, I seem to be more afraid of catching a cold than others. Some people will catch a cold and get sick if they are not careful.

Many people don't quite understand why men with strong fitness muscles are more afraid of catching a cold. In fact, gentlemen didn't know it before. In fact, they have been exercising for five years since they started exercising. And can also be consider as practical. Although fitness has brought me many good changes, it is not easy to exercise to be a muscular man in winter. Every winter, I seem to be more afraid of catching a cold than others. Some people catch a cold if they are not careful.

In order to ensure that the body's heat will not be lost quickly, fat is particularly important. Although fat itself does not generate heat like muscle, an important function of fat is to keep heat in the body and keep your body warm all the time. Therefore, compared with fat and muscle, people with more fat are not afraid of cold. Of course, people with more fat are more likely to have high body temperature and sweat more in summer. The lower the body fat rate, the more obvious and beautiful the muscle lines will be. However, when the body fat rate decreases, the heat in the body will be lost faster. In addition to the clothes we usually wear, fat is equivalent to the down jacket that comes with our body, which can keep our body warm.