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Five excellent compositions selected for National Fitness Day with 600 words
What are the 600-word excellent compositions on National Fitness Day? Adhere to and grasp the principle of "highlighting the theme, being frugal and efficient", so as to achieve clear theme, careful planning, strict economy and practical results. Let's take a look at five selected 600-word excellent compositions on National Fitness Day. Welcome to have a look!

Excellent composition of National Fitness Day 600 words 1

It is said that "life lies in exercise". Indeed, exercise can enhance the vitality of life and bring us happiness.

At the sports meeting, our class won the third place in the "obstacle dribbling" project. I know this is inseparable from our usual hard practice.

A few weeks before the sports meeting, we practiced obstacle dribbling on the playground as soon as we got to school. At the same time, the teacher will teach us the skills of dribbling. After two weeks of hard practice, our dribbling level has been greatly improved.

On the day of the sports meeting, the teacher gave us a thousand exhortations: "You must not hold the ball when you racket, and you must turn around quickly."

At the beginning of the game, I saw the first classmate rush out like an arrow, bypassing many obstacles and successfully passing the ball to the next classmate. We take the lead, and for the time being we are the first. Somehow, our speed suddenly slowed down. The two classes competing with us in the same group saw this opportunity and rushed up. We will fall behind.

I felt very disappointed, and I thought: I must catch up with them. Finally, it was my turn. After catching the ball, I ran like hell. My foot was like stepping on the wind, and the basketball obeyed my orders and was safely passed to the next classmate. After a while, the game was over. We are still behind. This makes us very disappointed. We are all blaming each other. But the teacher later told us that in the third grade, we suddenly changed from disappointment to happiness. From this, I understand a truth: life is not smooth sailing, but as long as we overcome difficulties and work hard, unexpected things may happen. You know, sunshine always appears after a storm.

Exercise can bring happiness and help us understand some life philosophies. So, let's act together.

Excellent composition of National Fitness Day 600 words 2

I am a happy girl, and I like sports. My sports level is not very high, but I am very happy.

I love roller skating, and I am happy because of roller skating. Every weekend, whenever I have time, I will put on my skates and run downstairs for a few laps. I don't skate very well, and I haven't received professional training, but whenever the breeze around me whizzes by, I have an inexplicable pleasure, that is happiness.

I love hula hoop and am happy because of it. Hula hoop is my best companion when I am bored. My movements are not very graceful and I haven't practiced well, but whenever the hula hoop turns and makes a "whirring" sound, I have a dizzy pleasure, which is happiness.

I love playing table tennis, and I am happy because of it. After finishing my homework every day, I will play table tennis with my mother for half an hour. My movements are unprofessional, and there is no formal table tennis table, but whenever the sound of "banging" rings on the table, I have a feeling of jumping, which is happiness.

I love mountain climbing, and I am happy because of it. If the weather is fine and the climate is mild, we will climb the mountain. My level is not high, and I don't have special climbing equipment, but whenever I climb to the top of the mountain, I have a sense of joy, which is happiness.

I like sports. Exercise makes me happy. Exercise can strengthen the body and promote growth and development. Whenever I am immersed in sports, I have a sense of satisfaction, which is happiness.

Excellent composition for National Fitness Day 600 words 3

It's been almost a year. My health changed from weak to strong. I used to be sick, and now I am sick. I used to be timid, but now I'm bigger. After joining the association, I talked with my partners and my eloquence was exercised. Joining the association is less troublesome, happier, stronger and everything has changed.

Joining the association has many advantages. I thank the fitness association from the bottom of my heart. I express my heart in one sentence. I hope that the fitness association will be better and better, and its influence on society will be greater and greater.

Although I eat a little bitter and sweat a little every day, I get a healthy body and mind. Even if I quit the meeting in the future, I will continue my fitness spirit, continue my fitness, start from me, change myself and achieve the future.

Exercise a few days a week. Such a day is neither tired nor bitter. I live a down-to-earth life, confident and happy every day. Fitness, like that touching note, touched my heart, let me live a rhythmic life and let my eagle swim under the blue sky of life.

Let me talk about my health first. Before fitness, I was a little fat, with a big head and thick thighs, and my whole body lost coordination and geometric beauty. Whenever I look in the mirror, I really dare not think it's me, but pigs can't look in the mirror and pretend it's really me. I don't even have confidence, let alone talk about my studies and career. I have been insisting on doing fitness according to the requirements of the association since I started fitness. Seven or eight months have passed, and the effect is commendable. The body is thin, the beauty of coordination is there, the confidence is there, and everything is full of energy.

And my muscles are developed and beautiful, which are all gifts brought to me by fitness. As the saying goes, health is the capital of revolution. I really didn't know it before, but now I know it through fitness. The most precious thing in the world is to have a healthy body.

My body and mind are healthy, too. I had many problems before, such as procrastination, laziness and lack of confidence. Now these problems have been eliminated in the process of fitness. I am not lazy, I am not procrastinating, I am more confident. I am confident that I will make a difference. Self-confidence is the cornerstone of success!

With a good mood, you will do what you want to do, do what you want to do well, you will gain, you will live better and you will go further. In short, have a good mood and gain a good life!

Excellent composition for National Fitness Day 600 words 4

Ningbo Fubang Stadium is near my home, where there are lush trees, fresh air and a lot of fitness equipment. Every day after dinner, my father, mother and brother will go there to exercise.

When I get to the stadium, I will definitely go to the swing first, because I like the feeling of the breeze blowing on my face. If I swing high, your face will touch the green willow branches in front and swing back, and your hair will touch the prickly pine branches, itchy, and you will definitely giggle.

Turning a corner is a new project-plum blossom pile. You know, this is my best project. It is made up of chains and stumps with plum blossom patterns on them. Speaking of this plum blossom pile, it reminds me of my childhood scene. I stepped on it and fell down again. I have repeated it many times, and I feel like giving up. But seeing others walk so fast, I suddenly remembered a sentence-as long as you work hard, you will succeed. I started practicing again. At the moment of my success, a sudden gust of wind blew, and the plum blossom pile swayed gently from side to side, making a "tinkling" sound, as if to say, "You are great, little friend!" Now it only takes me four seconds to walk from one end to the other. Isn't it amazing?

Next to it is the chain climbing project. I think it's easy to climb up, and my feet always hook up when I go down. I often jump when there are two or three squares left, and my nose is swollen.

Other events include "cycling", "walking in the clouds" and "turning the turntable" ... We reluctantly left the stadium that brought me infinite happiness.

Excellent composition of National Fitness Day 600 words 5

At 8 o'clock in the morning, the fitness festival opened, and two smiling young hosts came to the rostrum. We can see that they are equally excited and I am exercising.

I waited anxiously, while listening, staring at colorful balloons with eager eyes.

Finally, the host announced: "everyone put balloons and count down with me!" 5—4—3—2— 1"! Bang, the balloon flew into the sky, and you chased me. Looking at those colorful balloons seems to release my hope, and it seems to become a balloon, flying freely in the blue sky.

Then, a fifth-grade ball gymnastics competition was held. Our standard movements and neat pace won unanimous praise from the judges, and our class won the golden first prize certificate with hard sweat.

In the afternoon "Dragon Boat Race" and "Tug of War", Qi Xin of our class won the third place together.

"Haha ..." The sports meeting ended in our laughter. Although we are hoarse, flushed and sweaty, we exercise and let go of our mood. Group activities have enhanced our friendship.

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