1, heavy labor pressure, unhappy mood and long-term depression.

2, facing the computer for too long, doing the same job for a long time, doing it over and over again.

3. Irregular diet and irregular exercise. The body is not stretched.

Solution:

1, you can find an opportunity to vent after work, kk songs, dance, shout loudly, or go out for an outing.

2. Find a hobby, run, play ball or go to the gym.

3. Work is endless, and health is the capital of revolution. Arrange your time reasonably and live a regular and opportunity life.

The quality of a person's work depends on his work quality.

Old:

Some reflux esophagitis will also have symptoms of chest tightness, but according to your description, I suggest that it is best to do an ECG and chest X-ray to get a preliminary understanding of whether there is any problem with the heart and lungs.