1, with different properties, quilt sweats in dog days, which only reduces the surface area of human body and excludes some water-soluble vitamins. Sweating, the sweat steamed out of the steaming room forms negative ions in the steaming room because oxygen is added to the steaming room. In this far infrared environment, when people sweat, it is beneficial to maintain the temperature in the human body and emit heat.

2, the role is different, the quilt sweating in dog days is the self-regulation ability of the human body, and it has no effect on fitness. After a long time, it will also cause dehydration shock. Sweating is beneficial to people's physical and mental health, and has the functions of regulating body temperature and moistening skin.