Recommended sports shoes for girls. Exercise is the source of life. Proper exercise can not only keep our figure, but also improve our physical fitness. Therefore, it is very important to choose a pair of sports shoes that suit you. So what can you recommend for girls' sports shoes? Come with us. Let's have a look.

Recommended sports shoes for girls 1 1 Xtep white mesh used shoes.

This is a very cost-effective shoe. The pursuit of quality, want to affordable girls, choose this shoe is absolutely not wrong. This shoe for the elderly is a classic style, with no pattern on it. It is a common mesh design, but it is light and simple to wear, and it will not be very hot even in summer. Another advantage is that the heel is a little high, which is very suitable for small girls.

2.yeeze500 sports shoes

No matter boys or girls, they will not refuse this kind of shoes. Its color is neutral and looks very white, but there is a little apricot gray inside, which is a versatile and classic color and can be worn all year round. Shoes look very comfortable, which is a light feeling. There is no pressure on your feet, and you won't be tired after walking all day. Shoes are also designed with mesh cloth, which is not boring at all. Because shoes are versatile, I like to wear them to go shopping with my friends. No matter how long I shop, my feet won't hurt.

3. Nike M2K sneakers

These shoes don't look like sports shoes. They look super good everyday. It has a color matching design, mainly white and sky blue, and the soles are a little beige. The colors look good together, which is a relatively small and fresh feeling. Many people feel heavy when they see these shoes. In fact, it is still very light to wear, which is very suitable for summer wear. This pair of shoes is a little heel, too. You can add a little after wearing them. Friends you like can start. Although the price is a bit expensive, it won't lose money.

Second, how do girls wear sports shoes?

1, with a simple T-shirt and overalls, I like to wear overalls recently. One possibility is that the weather is getting hotter and hotter. This style of trousers is looser and will not be very hot to wear. The second possibility is that wearing these pants will look cool, and overalls are still very personalized and have a sense of design, so it is good to choose a simple T-shirt to match the top, because this whole set of clothes is more casual and comfortable.

Wearing a pair of sports shoes with a printed shirt also looks good. If it is a cool and handsome dress, then this suit is a relatively fresh and age-reducing way to wear. Printed shirts are very personal and are the highlight of the overall match. The suspender looks good, covers the meat, and is also a pair of casual pants. With sneakers, I feel full of energy.

Recommended sports shoes for girls II. Matters needing attention in choosing sports shoes.

1, running shoes

In the process of running, people not only wear their joints, but also bear the impact force several times their own weight, which may cause damage to related tissues. Therefore, the choice of running shoes should focus on its damping function. Support and stability can not be ignored. There is a support in the middle of the sole, which can relieve the pain of the arch after running.

2, basketball shoes

The most important principle in choosing basketball shoes is "protection". On this basis, adjust according to physical conditions and sports characteristics. If we emphasize strength, we should consider the cushioning performance of shoes, and the upper should be higher to protect the ankle joint. However, these shoes are generally heavy. If you emphasize speed, it is usually appropriate to choose middle or low help, which can make the action more flexible and feel lighter.

3. Badminton shoes

First consider anti-skid. Because public fitness places are mostly wooden floors or outdoor flat ground, wearing shoes with good anti-slip performance, especially shoes with full-area raw rubber soles and enhanced grip performance, can avoid falling injuries caused by wet ground. Secondly, the vamp should be thin and flexible, and can quickly adapt to strenuous exercise.

4, hiking shoes

When choosing hiking shoes, we should first pay attention to whether the vamp is waterproof and breathable to cope with rainy days and muddy depressions. Hard rubber with deep lines is selected for the sole, which is not only anti-slip, but also provides strong support. At the same time, to ensure the comfort in shoes, shock absorption design is essential, which can reduce the impact and foot fatigue. Hiking shoes are only suitable for rough roads. Wearing hiking shoes when doing other ground sports will cause obvious discomfort.

Finally, remind everyone that it is best to choose sports shoes in the afternoon, because after a day's activities, your feet will be slightly swollen. At this time, choosing sports shoes can ensure comfort. On the contrary, if you buy just the right shoes in the morning, you will usually feel a little crowded in the afternoon. In addition, the number is slightly larger than the actual foot, which can ensure that there is extra space at the toe and the heel will be tight, which will not cause too tight during exercise. In addition, if you want to know the eight rules for buying sports shoes.