Eat too fast. When people are hungry, they are used to eating quickly because they want to fill their stomachs quickly. When eating, gastrointestinal digestion needs a process. If they eat too fast and their digestive function can't keep up, it will lead to bloating. In addition, eating and talking outside can also lead to excessive air intake and flatulence. It may hurt after a few bites, and it will take some time to recover.
Eat food that flatulence easily. There are many foods that can promote the formation of flatulence and make people often fart. For example, eating too many beans, potatoes, radishes and so on. It will aggravate the formation of flatulence, which will lead to excessive flatulence in the abdomen and always want to fart.
Gastrointestinal problems. If gastrointestinal function is impaired and diet is not controlled, repeated flatulence may occur. Nowadays, although we eat a variety of foods, a large part of them are unhealthy diets, and young people are very enthusiastic about it. So many people are already old. Long-term irregular diet brings great burden to the stomach.
Have flatulence in the stomach, always want to fart how to improve?
Fasting In life, abdominal distension and farting are mostly caused by temporary indigestion. We can reduce the pressure on the stomach by eating less. Eat less food that produces gas to prevent flatulence from getting worse. If the exhaust is serious, it is recommended that you don't eat for 12 hours, that is, try not to eat twice a day to improve this situation.
Vinegar. Being jealous at ordinary times can stimulate the secretion of gastric acid, which is beneficial to food digestion and can prevent the growth of bacteria. But don't drink on an empty stomach. Drinking a little vinegar after meals is good for getting rid of flatulence.