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The boy's height 180cm, weight 104 kg and waist circumference 1.9. How to increase waist circumference and gain weight, and how to buy pants?
Increase weight, eat more foods containing carbohydrates and high-quality protein, and do dumbbell exercises to increase muscles;
Buying pants first is basically not long enough. You can let go of the side bridge until it grows to about 1cm, and then fold the one on the waist side of the fat pants into a symmetrical size, so that the waist will not be too fat.