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About the arrangement of fitness and dance .. I'm struggling now. ...
You! Learn more by yourself. I am not very studious. Hip-hop is the foundation, so stick to it. It takes 1 year to achieve something. Work out quickly. It won't take three months. But diet is very important.

/kloc-people who have no effect in 0/0 days had better learn the language in the morning. Good memory. Learn street dance at night. Review Japanese before going to bed. Go to bed at once. Don't surf the internet. Delaying sleep is a waste of rest. Not conducive to fitness, not conducive to learning a language. Street dance training. You may gain something in the early stage, that is, happiness and laissez-faire. Just relax。 But what about you? It will be very tiring. Very tired. I learn street dance in the morning. Only taught. Exercise in the afternoon! Strength training is essential. Even greater lung capacity. I don't like Japanese. You can learn something else. Korean is better. I'm afraid that if you speak Japanese, you will be looked down upon by China people. This is unpatriotic. Ha ha.