As children of our generation, life is very happy. Every day after school, the car will pick me up. Staying in an air-conditioned room is warm in winter and cool in summer, just like a small flower in a greenhouse, which can't stand the test of wind and snow. He around me is like a weed growing from a cracked rock. He broke through the soil and rocks and grew into an indomitable towering tree. He is the national bodybuilding champion-Li Wei.

Li Wei was sickly since childhood, but he always stuck to his dream and wanted to be like Arnold. A bodybuilder like Schwarzenegger. When he confided in others, he was opposed by his parents, criticized by his teachers and laughed at by his classmates, but these still could not stop him.

In order to realize his dream, he learned self-discipline and strictly controlled his diet. A diet without oil and salt for 20 years is hard for ordinary people to swallow. 20 years, how many days and nights, how many minutes! He firmly believes that only by eating up the hardships that others can't eat will there be a day when the hardships come to an end.

Only he knows the sadness behind his success. In order to become a bodybuilder, he made unremitting efforts for his goal. In these 20 years, he rode his bicycle to and from Jiangdu and Yangzhou every day, 365 days a year. No matter the scorching sun or the biting wind, he let sweat drip down his cheeks and let snowflakes cut his face, and still rode his bicycle between the two places. He has no professional instructor, no professional training place and no professional nutritionist. He has only a few worn-out musical instruments pieced together by himself.

Once, he was hit by a falling barbell, his toenails flew off, and blood spilled everywhere, but he still didn't give up. Because of his persistence and spirit of never giving up, he walked out of Jiangdu, Yangzhou, Jiangsu Province and stood on the podium in China, becoming a national bodybuilding champion.

Li Wei is an unknown ordinary person, and bodybuilding has been further sublimated in him. He is not only beautiful in appearance, literary talent and soul. He showed his strength and wisdom in a mythical way, making him the focus of our attention in Jiangdu. He now has his own studio and advanced equipment to give the most professional guidance to fitness enthusiasts.

I benefited a lot from his story, and I learned the spirit of perseverance and self-discipline from him. This spirit infects me and inspires me. He is my 007.

My model essay is 800 words.

Everyone has his own role model, some are famous big shots, and some are just strangers he meets by chance. Either way, an example can make people learn something.

So, who is my role model? Haha, to be honest, my role model is an ordinary little sister I met by chance.

One day, I came home from school as usual. On the way, I saw such a scene: a blind man crossed the road and no one helped him. After a while, a little sister came running and helped the blind man cross the road with a smile.

Such an ordinary thing has deeply shocked my soul. Think about myself. I usually meet so many blind people, but I turn a blind eye. I feel guilty when I think about it, and I feel that I can't compare with that little sister.

In today's society, there are very few people who can take the initiative to help the blind cross the road! If everyone is like this little sister, then the world will not be so cold!

Although this young lady is ordinary, she has wonderful qualities that ordinary people don't have! Do you think her excellent qualities are worth learning? Is she qualified to be an example for me to learn? She is my role model. what do you think?

My model essay is 800 words.

Liu is my classmate. He is a math representative in the class. What I admire most is his serious and responsible work. My role model is him.

Speaking of which, I really think of one thing.

One morning, the students came to the classroom one after another, and the group leaders were busy collecting exercise books and handing over their math homework to Liu. Liu simply leafed through the book while collecting it. Suddenly, his brow furrowed. I leaned over and looked, "Oh! Whose book is this! " Some of the words on it are like big-headed dolls; Some are like thin monkeys, crooked and messy. Open the cover and it turns out to be yellow. Liu took the exercise book in his hand and ran to the table tennis table. He just pulled Huang, who was playing ball, back: "Your homework is too messy. How does the teacher change? " Rewrite! "He spread his exercise book on the table.

"wider!" Huang Zhilin flipped through his eyelids. "It's not that easy for me to rewrite it." "This is my responsibility!" Liu did not give in.

"The team leader doesn't care, what makes you?"

"He ignored his dereliction of duty, I also want to find him. Rewrite it quickly! " "no!" "If you don't rewrite it, you won't accept your homework!"

Now Huang is in a panic, because if he doesn't accept his homework, he will be registered as absent from class, and the teacher will write a note to his parents, and he will be …

So, he had to sit down quietly and slowly take out a black pen. Seeing that he was willing to change, Liu softened his attitude and said kindly, "You should get into the habit of writing neatly." Liu opened Wei's exercise book for him. It's neatly written, just like printed matter. Huang narrowed his eyes and bowed his head shyly. Liu finally persuaded him.

Although this is a small matter, I admire Liu's meticulous quality. He is a good example for me to learn and an example in my mind.

My model essay is 800 words.

By my side, I have a lively and cheerful good friend, like a little sun. No matter what the environment, she warms my heart like a little sun. She is Wang Tongxu.

I remember it was a music class. When the class was over, the teacher told us sternly at the top of his voice: "Go home and practice hard and prepare well. I'm going to compete in the next class! "

My good friend Wang Tongxu's music is very good. Her euphemistic singing, sometimes like a trickle, will wash your heart. Sometimes, like a ray of bright sunshine, it illuminates your heart. What I admire even more is that every time I sing, the first name in my class is Wang Tongxu, but there are also many students in my class who love music, and their strength is comparable to her.

In a blink of an eye, it's music class again, and the teacher is going to draw people to compete! As I expected, Wang Tongxu, who is usually valued by the teacher, was pointed out by the teacher, but what I care about is who will compete with her? Before I came to my senses, the teacher ordered another classmate. This classmate is also the music high flyers in the class. Usually, you chase after me on the music road with Wang Tongxu. They are evenly matched.

It's Wang Tongxu's turn to take the stage. I gave her an encouraging look, quietly gave her a thumb and told her with my mouth, "You will definitely win!" " "It seems that I am more nervous than her.

After singing, Wang Tongxu cleared his throat several times and massaged his throat from time to time. It seems that he is worried, and I am nervous for her. The game has started, and there is a lyric that needs to be sung in a high voice. Unfortunately, she didn't sing it. I turned to look at the music teacher. Judging from the teacher's frowning brows, I guess Wang Tongxu will lose.

Start voting! I voted for Wang Tongxu, who is not as much as that classmate. To my surprise, Wang Tongxu's face is not a loser's expression, but a spring-like smile. I asked her doubtfully, "You don't seem unhappy, do you?" She told me frankly, "Failure is common. This time, I didn't practice enough and didn't have enough kung fu. I should learn from that classmate! " "

Her words inspired me a lot. She taught me: no matter what I do, whether I succeed or not, I should face it frankly, find out the reasons for my failure and make persistent efforts!

My model essay is 800 words.

Example is the power that inspires us to study hard. An example is a gust of wind. Touch our hearts, so that we can set our goals and go forward bravely. My role model is my proud friend.

She is beautiful, with bright eyes and shiny black hair on her face, which makes her look extremely energetic. This is Deng Yue. Deng Yue is a helpful person.

My admiration for her comes from an experience. I remember that time, Deng Yue and I were walking home. While we were walking and joking, a boy passed us quickly. The little boy is chasing another man because he has a fast pace. Knocked down Deng Yue, but it seems that the boy left without any apology. I was about to start lecturing him when Deng Yue stopped me and said, "Never mind." As soon as the voice fell, a "plop" came into my ears. It turns out that the little boy just fell down. When I was about to laugh at him, Deng Yuefei walked past me quickly. Without hesitation, she helped the boy up and patted the dust off his feet with her hand. Looking at Deng Yue's serious expression, she picked up a paper towel to wipe the blood from the boy's feet. At this time, the boy was ashamed to feel sorry for Deng Yue. I was deeply moved by Deng Yue's action. Afterwards, I asked Deng Yue why he wanted to help the naughty boy. Deng Yue said, "Everyone should have a tolerant heart. The boy fell down, but he was teased by so many people. Even I feel bad. We should care about each other, so even if he bumps into me, I will still help him. " Deng Yue's words are deeply imprinted in my heart, and the brand cannot be erased.

Looking back now, there will always be that hurried back in my mind, and there will always be that sentence that impressed me. From then on, I will always be proud of having such an admirable friend. She became a good example for me to learn. This is my role model-Deng Yue.