Everyone is tired of staying at home, and many people start to lose weight. Because it's almost summer, girls should wear beautiful clothes. Girls must not be too fat, but now many gyms are closed and they can only exercise at home. Therefore, it is necessary to have a good fitness coach. Today, Bian Xiao will talk to you about a top stream that has just been promoted recently.

In fact, I heard the name of Liu Genghong's road to fame a long time ago. At that time, he also participated in an activity about fitness. He has a very good figure, engaged in the fitness industry for so many years, and has his own gym, which has always been a very high-end one. Recently, because of the epidemic, I can't open the door, so I plan to help you lose weight.

Why does the whole network know about him? I think this is funny, too, because he was blocked three times as a fitness blogger. For the first time, he was accidentally exposed to armpit hair because of the fitness vest he was wearing. The official banned him for the second time because he had a better figure and developed chest muscles. The vest he wore was tight for that sport, and then the official banned him. The third time was because the hurdle vest he was wearing was too big. It is precisely because of this that he even wore a down jacket to teach everyone fitness during the last live broadcast, and then his popularity gradually opened up.

Is his fitness exercise really effective? Now the whole network is also doing sports with him. The first one is that he is very famous and his sports scale is not particularly large. Everyone can do it at home, and he has helped his wife lose weight successfully, which has certain credibility. Now that everyone is at home, nothing is wrong. There are so many people who take us to exercise together. Why not get up and have a good exercise?