There are three most important things in dancing. You must get ready before dancing. ..
& lt This is necessary for all dancers, whether beginners or masters >
1 mirror ... can shine on the mirror of the whole body, which can help you correct your mistakes and improve your sense of dance ... Many beginners think that dancing just follows the beat ... but it's not ... If you want to dance well ... you must have a mirror. Otherwise, it will be difficult to correct your wrong action after it takes shape. ..
2 Music ... Remember, no matter what you dance, you must turn on the music. Never think of dancing as radio gymnastics ... it's not just an action. Even if you can't dance, let your body and music form an interaction and habit ... and then slowly learn to capture the drums.
Appropriate clothes ... no matter what kind of dance you learn, you must learn to have the equipment for this kind of dance ... such as hip-hop jazz and reggae, you must have clothes and pants with tight upper body and wide lower body. If you want to learn to break, you must have a pair of knee pads to protect your body. If you want to learn about houses, you must have a pair of good shoes. Wear resistance.
In fact, before learning dance, you should find a teacher to teach you the basics. If you are talented, three or four months will be enough, and the rest will be practiced at home.
There are many videos teaching dance on the Internet. You can watch more videos and do a lot of basic teaching, but you should prepare for the first three anyway. Handwork is really tiring. I hope it can be adopted. By the way, when you say you are stiff, you need a classmate to help you open your waist and shoulders. Leave your legs and open your ligaments. 2-3 times a week, which is very helpful for the flexibility of dance.