Yoga clothes are divided into long sleeves, medium sleeves, short sleeves, vests and suspenders, while pants are straight tubes, horns and bloomers. Can be matched according to style. As a whole, they must cover your navel and hold your breath. Personally, I think cotton is better in terms of material.

For beginners, clothing is the most basic equipment. We can often see that the movements of yoga are softer and larger, so the yoga practice clothes must not be too tight. Clothes that are too close to the body are not good for the ductility of the action. The yoga clothes we see are basically tight and loose. Jackets are usually tight, but pants are definitely loose. This is to facilitate movement. As long as the coat can wear its own temperament, while the pants are mainly loose and casual. When practicing yoga, wear loose and comfortable clothes, so that the body can move freely, avoid the restrictions of the body and breathing, relax physically and mentally, feel good, and enter the yoga state faster. Soft and well-fitted professional yoga clothes fluctuate with the bending of body movements, and the tightness is moderate, showing your elegant temperament.

Generally, more than two sets of yoga clothes should be prepared so that we can change them in time, especially high-temperature yoga.

Yoga mat: Yoga mat is an accessory for yoga practice. Putting the yoga mat on the ground can prevent the spine, ankles, hip bones, knee joints and other parts from being bruised. People who are new to yoga can choose a thicker mat, such as 6mm thick; If there is a certain foundation, you can choose the thickness of 3. 5mm-5mm yoga mat.

Yoga brick: an auxiliary product when doing yoga practice. When doing some basic yoga moves, such as forehand, you can use bricks to transition when your hand can't touch the ground; When making a half-moon shape, when the balance is not stable enough, bricks can be used for transition. Yoga ball: it is a popular fitness product in modern times. Exercise can improve people's flexibility, balance, posture and cardiopulmonary function. Generally, you should choose different sizes of yoga balls according to your height and needs. Stretching belt: an auxiliary product in yoga practice. For example, half face, when two hands can't reach each other, you can use the extension belt to transition; When doing the king dance, if the hands and feet can't reach it, you can use the extension belt to transition.

Towels: Towels should be used in conjunction with yoga mats, which will soften and absorb the sweat laid on the mats.