Nodules, we should pay attention to regular review to see if there is any change, just do some aerobic exercise, but often the effect will not be too obvious, mainly pay attention to the cultivation of living habits, develop good living habits, plus appropriate aerobic exercise to enhance their immunity, there is no big problem.

Jogging and Tai Chi are very common. I suggest swimming, which can greatly improve lung capacity and resistance. Long-term persistence is very effective. Be careful not to exercise too much.