Current location - Health Preservation Learning Network - Fitness coach - Punch in the circle of friends and enjoy the scenery around the park (60 sentences)
Punch in the circle of friends and enjoy the scenery around the park (60 sentences)
Punch in and enjoy the scenery around the park in the circle of friends. Love life, love running, love everything in life now, so beautiful.

When I am in a bad mood, I use running to release myself and vent. When I come back sweating and panting, you will have a different mood

3. Before you care about how much, how far and how fast, it is more important to start.

Maybe many people know that exercise is very important. It can secrete a "happiness factor" and make the body, mind and mind quietly full of vitality.

5. Run and chase. You are stronger than tigers and leopards.

6. Is the school crazy now or do you have to run every morning in the second class? You are as tired as a dog.

7. She started wearing high heels at the age of thirteen, and she can run in high heels of seven centimeters at the age of sixteen. She wears high heels as flat shoes.

8. If Cinderella's shoes fit perfectly, why did she fall to the ground while running?

9. I like the cool breeze in my ear. I like the imagination of my thoughts.

10. I like to sweat when running. I like to breathe freely and quickly.

1 1. Run if you want to cry, and let your tears turn into sweat and evaporate. I like running and listening to insects in my ears.

12. Punch in 12 km. The fun run starts two hours in advance, facing the sunset, and the moon comes out. Stick to it, stay away from illness and be healthy for a long time!

13. I want to use you as a toilet, because when I don't like you, I will sit on your ass.

14. Running is a good medicine to overcome laziness.

15. Taking medicine when you are sick is a temporary effect; Exercise is a long-term way.

16. When I am tired of running, I am very happy because I am still alive.

17. You must force yourself to overcome these obstacles. You may think you can't do it. But then you will find your inner strength and find that you could have run farther than you thought.

18. It's like snowflakes going through spring, summer, autumn and turning white all winter. Squat down, hold your head high, and set off ... A gentle foot lift touches the audience's eyes and forces you to wave, thus satisfying the silent waiting.

19. Today's sunshine is exceptionally bright. I feel good after running. Sweating during exercise is the best cosmetic!

20. Running is hard. Breathlessness, muscle pain and all kinds of injuries are part of these runs, just as pain and pain are part of life.

Punch a copy for friends who like the scenery around fun run Park (Part II) 2 1. What makes people tired is not the road under their feet, but the sand in their shoes.

22. Running around on the treadmill, never running out once. Then the distance increases and people stay where they are.

23. During these hours and dozens of minutes of running, it seems that people have crossed a complicated river and come to a calm lake. Nothing can stop your inner peace and security.

24. Running can vent the imbalance and unhappiness in your heart and release the depressed mood.

25. Life lies in exercise, but life doesn't give us time to persist. Releasing yourself in a sweat is a kind of laissez-faire.

26. This year's new low is exciting! Keep exercising for an hour every day, not seeking to lose weight quickly but seeking to lose weight healthily! I've tried running many times, but I'm still tall.

27. Fly in a good mood after exercise and jump away all unpleasant music!

28. Keep running. If you keep running, you will find that the changes it brings are enormous, both in mood and in our body shape!

29. Let running serve us and life, because the existence of running enriches life.

30. Life is like a treadmill. Only by constantly running and surpassing yourself can we not be passively dragged back by it.

3 1. I tied my blessing to you with a kite and sent it to the sky. I cut the kite string and let it float to you. Every sentence carries my deep friendship. I haven't seen you for a long time. Best wishes: Happy National Day!

32. Running has diverted my painful mood!

33. Today, a man said he would chase me. I started to run and said to him, "after all, I am the first runner in primary school, and you still want to chase me."

34. Exercise can release the depression in the heart and can be a way to vent bad mood.

He rushed at me like a rocket.

36. You don't stop running because you are old, and then you get old because you don't run.

37. Save everything except sweat.

38. After the long-distance running, the feeling of refreshing, pleasant, comfortable and carefree is simply wonderful.

39. Exercise is a good medicine for curing emotions.

40. I like the feeling and happiness of sprinting.

Punch fun run (Part 3) 4 1 in the circle of friends who enjoy the scenery around the park. Do aerobic exercise in the cool morning, lift your legs and reach out, one, two, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one.

42. You can eat bananas and run when you are unhappy. In short, just do what you like!

43. The process of running is the process of continuous improvement. In the process of running, I strongly felt the vitality of youth.

44. I really feel it. After accumulating a certain amount of running, reaching a certain speed and persisting for a certain period of time, I really feel a sense of happiness when running, listening to some music and stories I like in my ears. I'm afraid this is a fundamental reason why I love running and insist on running.

45. Running is a good cure for depression.

46. It seems to be cloudy and cold outside. I don't know if it will rain, but I want to go running. If I can keep running in cold weather, it's a real persistence.

47. When a good horse runs out, so do people.

48. Angry, I went downstairs to fun run. The short-sleeved shorts were too cold. I'd better wash and sleep early.

49. Run forward and face the pride of this life.

50. Every time I can't run, I feel a tire on my stomach and I have endless motivation.

5 1. Physical education, like education, can make people healthier and sounder.

When I decided to run in the playground, I found that I didn't even bring a dog when I saw those men and women.

53. Try to recover when you are sick. When you are in good health, you should exercise regularly.

54. Prepare a bottle of coke with a strange taste. After drinking half, add seasonings such as vinegar, soy sauce, salt and mustard, and carefully prepare a cup of cola with normal color.

55. Exercise is a lubricant, which can enhance the flexibility and flexibility of joints and keep them healthy for a long time.

56. As long as you keep running, you can leave your troubles behind.

57. The feeling of rapid heartbeat and red face is only felt when you exercise in the big sun.

58. Every time I run, I am squeezed into the first row because of my short legs. I threw them 200 meters away.

59. I feel depressed after work. It's really cool to meet friends and run and release.

60. When the starting gun rings, everything will be different, and the world will be different, except running.

Fun run, female, open self-discipline mode and punch in the circle of friends (60 articles)

Fun Run, female, open the self-discipline mode of punching in the circle of friends (I) 1. If you want to say why I run faster than you, it's because I was already standing on the runway when you heard me running.

I feel depressed after work. It's really cool to meet friends and run and release.

3. Running a marathon passed a critical point, and the pain was so numb that it was ignored.

4. Work hard for yourself and convince me! Get up at 6: 30 in the morning to read classics, and insist on running 8 laps at night. A little weak, I hope to regain my strength through tomorrow's party!

5. Running is to meet a better self, but a better self is not necessarily a faster self, but a self who is willing to reconcile with himself, who follows the rules of human body operation, and who can stand up after falling.

6. Running includes morning running, fun running, jogging and running in the rain-running in the rain and getting soaked.

7. 1 1 It's like flowers in preparation for spring, autumn and winter, just for the whole summer.

8. Sweat profusely and keep running!

9. When the starting gun rings, everything will be different and the world will be different, except running.

10. The best running state: not fast, but strong; The best compliment to a runner: not fast, but strong.

1 1. I like to drink a bottle of red bull before every run, which will make me energetic and run faster, and the shopkeeper can't catch up with me at all.

12. Nothing can make your mood fluctuate. You can vent your bad mood by running. The feeling of sweating is really cool!

13. People who love sports have many friends to talk to. When encountering difficulties, friends can help to make suggestions and solve problems; In case of emotional crisis or the departure of relatives, friends can give understanding and companionship, which will make people feel better.

14. Youth is silent, but full of vitality, running forward.

15.22 With the breath of spring and light footsteps, we ushered in the long-awaited sports meeting. This is a stage to show yourself.

16. Run on the playground if you want to cry, and turn your tears into sweat and evaporate. I don't like to see anyone cry.

17. Every time you sprint, you are touching our heartstrings; Every leap you make attracts our attention; Every time you take off, it makes us nervous. We shout for you, we are proud of you, and we are crazy about you.

18. The goal of life lies in constant pursuit, and the value of life lies in constant dedication.

19. No applause-the same sun, the same exposure, no warm cheers, no excited cheers for the judges of the conference.

20. How long does it last, the shoes know; Did you run away? I know

Fun Run, female, opens the self-discipline mode of punching in the circle of friends (Part II) 2 1. Don't stay up late next semester, read more books, exercise more, learn English, and be economical. Have you ever thought about it that way?

It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. The difficult thing is to form the habit of being excellent for a month, a year and a longer time.

23. He is as fast as lightning.

24. Funny sentences suitable for running a circle of friends run a circle of humorous friends (Figure 8)

25. Get up early and be healthy.

26. Exercise didn't make me excellent, but gave me more opportunities. Although exercising for half an hour or an hour every day will not bring any change for the time being, over time, you will find that your heart is strong and people will become happier.

27. Is the school crazy now or do you have to run every morning in the second class? You are as tired as a dog.

28. Running for 50 minutes every day and eating more fruits and vegetables feel much better than before.

29. When I am tired of running, I am very happy because I am still alive.

Before you try another marathon, you should forget your last one. Because you don't know what you will get.

3 1. An exercise is like a detoxification and redemption, which eliminates the toxins of the body and emotions and redeems the soul and spirit that are gradually exhausted.

32. galloping on the field is victory. Athletes, use your strength and spirit to open up a long-distance running world that belongs to you! The warm sunshine is shining on the field, and the men's javelin competition in Group B is about to begin.

33. Quit smoking and keep running. The original intention is not to pursue health, but to try to overcome some ideas that affect the will.

34. Just like snowflakes go through spring, summer, autumn and turn white all winter. Squat down, hold your head high, and set off ... A gentle foot lift touches the audience's eyes and forces you to wave, thus satisfying the silent waiting.

35. Li Ning: Anything is possible!

Air, sunshine and exercise are the best doctors of mankind.

37. If you stop, I believe someone will continue to run on the road!

38. The more self-discipline, the better. Keep running and meet a better self.

39. Stop and enjoy a better life; And taking your step is to prolong this period of appreciation.

40. Only the shoe knows how much you ran, and only it knows you.

Fun Run, female, opens the self-discipline mode of punching in the circle of friends (Chapter 3) 4 1. He disappeared like a rabbit.

42. Heal the wound where you fell.

43. I am willing to talk to Paopao and talk about a love that will not break up.

44. You don't stop running because you are old, and then you get old because you don't run.

45. It seems that some cats have settled in the destination of fun run. They are here today, which is the driving force of fun run.

46. One of the best ways to relax is exercise, but not everyone can do it.

47. It will be good to persist for a few years.

48. When you think hard about something, you can't figure it out. You are upset and depressed. Just stop, don't think about anything, go to the training ground, gym, or exercise on the road.

49. impetuous. Irritable? Let exercise soothe your nerves and relax your depressed mood!

As a man, you should keep your promise. Since you said that you should run every day to lose weight, say it every day.

5 1. Have you seen Water Margin? Four Tang Sanzang apprentices became sworn friends in Taoyuan, and Jia Baoyu caught up with Liangshan.

Almost all successful people can persist in running to the end.

I am in a bad mood today, but you should control your temper. So I had to go and vent.

54. How many people will go? If you don't go, you have to go your own way.

55. Sit-ups today, sit-ups tomorrow, prone the day after tomorrow, and support the day after tomorrow. Sometimes exercise is as simple as that.

56. I really feel it. After accumulating a certain amount of running, reaching a certain speed and persisting for a certain period of time, I really feel a sense of happiness when running, listening to some music and stories I like in my ears. I'm afraid this is a fundamental reason why I love running and insist on running.

57. No one can replace you, and so can running!

58. Exercise can release the depression in the heart, and it can be a way to vent bad mood.

59. From exercise, from illness.

60. The world of adults is: collapse in persistence, whether it is life or marathon.

2023 Campus Fluorescent Fun Run Campaign Friends Circle Publicity Copy Collection (60 sentences)

2023 Campus Fluorescent Fun Run Activities Friends Circle Publicity Copy 1 1. When I am tired of running, I am very happy because I am still alive.

Exercise didn't make me excellent, but gave me more opportunities. Although exercising for half an hour or an hour every day will not bring any change for the time being, over time, you will find that your heart is strong and people will become happier.

3. Passive running, exhausted; Take the initiative to run and rejuvenate.

If there is no if, I will grow old with you.

Shouting to run every day, I finally punched in today, and I can't wait to punch in every day like going to work.

6. If you want to cry, run on the playground and turn your tears into sweat and evaporate. I don't like to see anyone cry.

7. I am too greasy in the mirror. Set a small goal and run 1 hour every day for three consecutive days.

8. If you have been depressed for a long time, let it go.

9. Running can produce happy substances.

10. As a man, you should keep your promise. Since you say you want to lose weight by running every day, say it every day.

1 1. Get up early, be greedy for the dark, be full of energy, and be full of energy all day.

12. Time is life, and action is life.

13. You can run freely if you like, and restrain yourself if you are lazy. It's easy to run, but it's not easy to stick to it, and run and cherish it.

14. Running is a process, a process of enjoyment. Let's all stretch and run.

15. Young people don't exercise, but old people are sad.

16. Every time you sprint, you are touching our heartstrings; Every leap you make attracts our attention; Every time you take off, it makes us nervous. We shout for you, we are proud of you, and we are crazy about you.

17. Health is the main factor of happiness, and exercise is an important guarantee of health.

18. People who love sports have many friends to talk to. When encountering difficulties, friends can help to make suggestions and solve problems; In case of emotional crisis or the departure of relatives, friends can give understanding and companionship, which will make people feel better.

19. Today, I picked up fun run, which was abandoned by the holiday, and started from the playground 10 lap, sweating and very comfortable.

20. Running is not necessarily better, but not running is definitely more sad.

2023 Campus Fluorescent Fun Run Activities Friends Circle Publicity Copy Part II 2 1. Punch in 12km, the fun run starts two hours in advance, and ends when the moon comes out against the sunset. Stick to it, stay away from illness and be healthy for a long time!

22. Running in the park takes 1 hour for 44 minutes and consumes 1032.0 kcal.

23. Run forward and face the pride of this life.

24. No one can replace you, and so can running!

25. Go to bed early and get up early, exercise more, eat and drink well, be in a good mood and have a healthy lifestyle!

26. On the night of fun run, I was stopped by the sudden pain of menstruation, so be it.

27. The sky is blue and it is raining. I'm with you: run!

28. Run and jump lightly, and you can't walk without looseness.

29. Exercise is a good medicine for curing emotions.

30. There is no shortcut to running, it is accumulated step by step, and persistence is the best!

3 1. Keep running, keep in shape, clean the circle, refuse ambiguity, be busy working hard, be busy being excellent, and have a clear attitude.

32. It's great to find a good place in fun run. I don't need to be a vacuum cleaner anymore.

33. Have you seen Water Margin? Four Tang Sanzang apprentices became sworn friends in Taoyuan, and Jia Baoyu caught up with Liangshan.

34. Angry, I went downstairs to fun run. The short-sleeved shorts were too cold. I'd better wash and sleep early.

35. In the paradise of youth, we should run as fast as we can, not afraid of falling, not afraid of getting hurt.

36. Running is a good cure for depression.

37. Operation 1 year is a change; Running for five years is a transformation.

38. Enhance cardiopulmonary function. Runners can enhance their heart and lung function by running one kilometer and one kilometer.

39. Sometimes I go running.

40. Every time I pass the food stall downstairs after fun run by the river, the biggest temptation in the world is this.

2023 Campus Fluorescent Fun Run Activities Friends Circle Publicity Copy Part III 4 1. When you have conflicts with people or are criticized by leaders, you are in a very bad mood. The best way is to exercise.

42. I can assure you that as long as you are exhausted and sweaty, your mood will be much better and you will not feel as bad as you did at the beginning.

43. We yearn for the persistence of the mountain, the depth of the sea and your passion for speed. Come on, release your energy.

44. Choose a kind of exercise and stick to it for 30 minutes every day to ensure good health!

45. It doesn't matter how much you run, it's more about running happily.

46. Enjoy the happy mood of doing exercises, enjoy the beautiful face of singing, enjoy the youth and sturdiness of dancing, enjoy the healthy life of climbing mountains, and do not exercise to make Ninggu Pagoda. Thanks for reminding me. Do more exercise.

47.8 months, one year or more.

48. Physical education, like education, can make people healthier.

49. After running every night, the desire to add meals is particularly strong, but unfortunately there is no nightlife.

50. You can eat bananas and run when you are unhappy. In short, just do what you like!

5 1. galloping on the field is victory. Athletes, use your strength and spirit to open up a long-distance running world that belongs to you! The warm sunshine is shining on the field, and the men's javelin competition in Group B is about to begin.

52. Jogging lasts 13 days. Today is a 4 km fun run. It is still suitable for jogging at night. I feel heavy when I run in the morning.

53. Who knows that insomnia becomes more serious every night after starting running?

54. Life is a 10,000-meter race. If someone criticizes you, you should run faster and farther, so that those voices will be left behind and you will never hear them again.

You must force yourself to overcome these obstacles. You may think you can't do it. But then you will find your inner strength and find that you could have run farther than you thought.

Keeping healthy is a responsibility, but only a few people realize it.

57. Is the school crazy now or do you have to run every morning in the second class? You are as tired as a dog.

58. When a good horse runs out, so do people.

59. Imagine running, which is far more tiring than taking a step.

60. Believe in yourself, and you will surpass your limits and yourself! Believe in yourself, come on, athlete, believe in yourself.

Share your comfortable circle of friends when there is a breeze in fun run.

Share yourself in a comfortable circle of friends when there is a breeze in fun run. 1. Maybe you once said that you were lonely, maybe you hesitated, but now that you have me, forget the past, I will accompany you in the future, and I will accompany you on National Day!

I tied my blessing to you with a kite and sent it to heaven. I cut the kite string and let it float to you. Every sentence carries my deep friendship. I haven't seen you for a long time. Best wishes: Happy National Day!

3. Enhance cardiopulmonary function. Runners can enhance their heart and lung function by running one kilometer and one kilometer.

All efforts are to meet this moment, and all struggles are for this command.

My running is not only a kind of physical exercise, but also an obligation in a sense.

Walking is an excellent exercise, and people should form the habit of taking long walks.

7. Regardless of speed and distance, I will keep running every day and try not to be disturbed.

I believe the victory will belong to you, but you need a brave heart to face it during this journey.

Like lightning, he disappeared without a trace.

10. Remember? In those years, we were punished for running together and sang conquest in the whole school at sunset.

1 1. At first I chose to run, and I was scared! Now I can run, I am eager. ...

12. No one can replace you, even running!

13. Before you try another marathon, you should forget your last one. Because you don't know what you will get.

14. The players on the field rushed out like arrows.

15. It's like snowflakes going through spring, summer, autumn and turning white all winter. Squat down, hold your head high, and set off ... A gentle foot lift touches the audience's eyes and forces you to wave, thus satisfying the silent waiting.

16. When the starting gun rings, everything will be different, and the world will be different, except running.

17. Today, I picked up fun run, which was abandoned by the holiday, and started from the playground 10 lap, sweating and very comfortable.

18. How to send a running circle of friends to run in words?

19. I ran around on the treadmill and never ran out once. Then the distance increases and people stay where they are.

20. Love will never stop, it has just begun!

Share your comfortable circle of friends at fun run Part 2 2 1. Nothing is more beautiful than strong muscles and fresh skin.

22. Life lies in exercise, but life doesn't give us time to persist. Releasing yourself in a sweat is a kind of laissez-faire.

23. About fun run, say a short sentence about a person's mood in Fun Run.

It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. The difficult thing is to form the habit of being excellent for a month, a year and a longer time.

25. Exercise can strengthen people's physique and forge your figure. The more people who exercise regularly, the healthier their bodies and the younger their faces.

26. Don't compare with others when running, but surpass yourself!

27. What does it mean to run push-ups every day without losing weight? I really can't lose weight.

28. You can eat bananas and run when you are unhappy. In short, just do what you like!

29.22 With the breath of spring and light footsteps, we ushered in the long-awaited sports meeting. This is a stage to show yourself.

30. The more self-discipline, the better. Keep running and meet a better self.

3 1. In the morning, the world is so quiet and lovely only with my own breathing and running.

You see, he is like a strong deer, rushing to the finish line.

33. Listening to the crackling rain, I got up and walked to the window, and the rain came through the window.

34. Angry, I went downstairs to fun run. The short-sleeved shorts were too cold. I'd better wash and sleep early.

35. The busier you are, the more tired you feel, the more you need to exercise. Run, dance and play ball to your heart's content, and the whole person's fatigue will be swept away.

36. When eating in the canteen at noon, the boss next door called his people to send him food to a certain intersection, saying that it had been blocked since morning. .

37. Keep exercising and run five kilometers every day. No matter how late it is, keep self-discipline, get used to loneliness, and get used to being alone.

38. If you can't find time to exercise, you will find time to get sick sooner or later. Those who can't spare the time to work hard have failed from the beginning.

39. Exercise is the "stimulant" of mood, which can make people feel happy, energetic and more active when they are sad.

40. I haven't washed my socks for months. After I ran home, I took off my socks and threw them on the wall. As a result, my socks stuck to the wall.

Share your comfortable circle of friends in fun run Part 3 4 1. Running is to meet a better self, but a better self is not necessarily a faster self, but a self who is willing to reconcile with himself, who follows the law of human body operation, and who can stand up after falling.

42. Many people may know that exercise is very important. It can secrete a "happiness factor" and make the body, mind and mind quietly full of vitality.

43. Stride like a meteor, gallop like a fly, have two feet to give birth to a phoenix, and walk like a fly.

44. Describing pain to a person who has never run a marathon is like explaining color to a born blind person.

45. In the marathon, I never have a sudden negative thought. I just looked at those difficulties coldly. I knew I was going to crush them.

46. Running is a lifetime thing, not a few half horses, a few whole horses, or weeks of uninterrupted running training.

47. Who knew that insomnia became more serious every night after starting running?

48. It's great to find a good place in fun run. I don't need to be a vacuum cleaner anymore.

49. How long does it last, the shoes know; Did you run away? I know

50. My roommate and I agreed to jog in the street for half an hour every night. We persisted for a month, and the effect was really obvious. We ate all the barbecue stalls along the street.

5 1. Keep running, keep in shape, clean the circle, refuse ambiguity, be busy working hard, be busy being excellent, and have a clear attitude.

52. Today's sunshine is particularly bright. I just finished running and I feel good. Sweating during exercise is the best cosmetic!

As long as you keep running, you can leave your troubles behind.

54. Running is a process of running out and finding yourself. I hope you don't forget to find yourself when you run out.

55. During these hours and dozens of minutes of running, people seem to have crossed a complicated river and come to a quiet lake. Nothing can stop your inner peace and security.

56. Running is not necessarily better, but not running is definitely more sad.

57. Quit smoking and keep running. The original intention is not to pursue health, but to try to overcome some ideas that affect the will.

58. I like running, I like to experience the ups and downs when running, and I like the sweat when running.

59. Time is life and action is life.

60. I exercise, I am healthy and I am happy! Life lies in exercise, and exercise adds vitality!