Frozen chicken breast is still nutritious, but with the long-term freezing of frozen meat, the nutrients will be lost and the vitamin content will be lower and lower because of the long freezing time.

With the extension of freezing time, the protein and fat oxidation of frozen chicken breast will become more and more serious, and it will also promote many aging substances, which will make the meat quality worse, gradually lose its aroma and taste worse than before.

Chicken breast contains a lot of protein, fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamin A and other elements. This kind of meat contains less fat and highly unsaturated fatty acids.

The protein content of chicken breast is relatively high. Generally speaking, a large piece of chicken breast can meet most of protein's daily needs and is easily absorbed by the human body.

Chicken breast is tender and delicious, rich in nutrition, and can nourish and strengthen the body. This kind of meat is easily absorbed by the human body and plays a great role in strengthening physical strength and keeping fit.

Chicken breast also has antioxidant capacity and detoxification. People who are often in sub-health state can eat some chicken breast, which can enhance immunity and reduce the chance of illness.

Chicken can also be used to treat weakness, emaciation, anorexia, diarrhea, dizziness, palpitation, irregular menstruation and other symptoms.