First of all, choose underwear that suits you after childbirth. The size of underwear should be accurate. When buying underwear, you'd better try it on first. Too loose and too tight are not conducive to eliminating auxiliary milk. When buying underwear, you should choose underwear without rims, because underwear with rims is not conducive to breast development and to eliminating auxiliary breasts. After delivery, you can also choose underwear that specifically eliminates the auxiliary milk. This type of underwear is usually more comfortable to wear.
Secondly, you can do more dumbbell exercises after delivery, which is the correct and good way to eliminate the auxiliary milk. Doing dumbbell movements often is very helpful to shrink the underarm fat, strengthen the pectoral muscles and effectively eliminate the accessory breasts. Finally, women who have accessory breasts after delivery can do more hand exercises, which can not only prevent sagging breasts, but also eliminate accessory breasts and make their arms thinner.
Although auxiliary breast milk will not only affect appearance, but also affect normal life, it is not terrible and can be prevented or eliminated. Choosing the right underwear and doing some targeted exercise will help to eliminate auxiliary breasts. Don't worry too much about the auxiliary milk, keep a good mood and eliminate the auxiliary milk smoothly.
How to eliminate postpartum accessory milk? Three measures to correctly eliminate accessory breasts
After giving birth, ugly breasts will always appear quietly, which makes many female friends who love beauty very worried. Many people have tried several methods, which still have no effect, but make the auxiliary milk worse. So, how to rule out postpartum auxiliary milk is correct? Bian Xiao will tell you three tips for correctly excluding auxiliary milk, hoping to help the mothers.
First, massage by hand.
The effect of removing accessory milk by manual massage is quite good, but you need to go to a professional institution for massage instead of pressing it blindly! If we simply press it ourselves, we will not only fail to eliminate the effect, but will do some harm to our health. You should go to some professional institutions for manual massage.
Second, exercise and fitness
The way of exercise and fitness is quite good for shaping the fat-reducing line, and the auxiliary milk is also a lump formed by milk accumulation. If you want to get rid of the breasts, you naturally need more exercise. Usually, you can do more lifting and chest expansion exercises, which can eliminate the auxiliary breasts well, but it will take some time to see the effect.
Third, surgical resection.
The method of surgical resection is simple and rude, although it has to endure some pain, but the effect is also very good. It is important that the auxiliary milk can be completely eliminated in a short time, and it is not harmful to the body. All qualified mothers can be the first choice.
Postpartum accessory milk has a considerable impact on appearance, and it will also have some damage to normal husband-wife relationship. Therefore, once the postpartum auxiliary milk appears, it must be quickly eliminated. The above three methods are very good in eliminating auxiliary milk, and do little harm to the body, which is worth trying by hot moms.