It can promote qi circulation, diminish inflammation and stop arthralgia, and the wood is hard and not easy to wear, so it is one of the excellent raw materials for making handles.

The shape of this fitness handball is different from the previous round handball. It has a long sharp corner, so that people can massage their palms properly when playing. As we all know, the acupoints of the palm directly correspond to various organs of the internal organs, and appropriate stimulation is equivalent to massaging various organs. Moreover, because the thorn of this handball is not sharp, it will not hurt the skin, but it has the function of pressing, so it can also be rolled and pressed by hand at the foot center to achieve the effect of foot massage.

Handball has the function of fitness massage, especially for the elderly. In modern life, people are under great work pressure, so they don't have much spare time and space for fitness activities. Because of their small size, small space and simple operation, they can massage and play even without professional space and time. The health care effect on cardiovascular and cerebrovascular diseases is very obvious.