Fan Bingbing said: "If you stop all sugar, including carbohydrates, fructose, toffee and chocolate ... without sugar, there will be no dopamine secretion. Will you be happy? It takes a period of process and adaptation. This process of not adding sugar, although very painful, loses weight faster! "

Sun Li:

The beautiful and thin queen in The Full Moon of that Year also has a unique diet-drinking brown sugar and ginger tea in the morning. Sun Li said that drinking brown sugar and ginger tea in the morning can effectively promote body temperature rise, enhance immunity, eliminate toxins and decompose fat. Sun Li, who has been quietly drinking brown sugar and ginger tea, said that she was full, but she lost weight quickly.

Deng Chao:

For filming, Deng Chao, who lost weight in 15 days 10 kg, also shared her secret recipe for losing weight.

Two meals a day, no dinner, less oil and salt, boiled as much as possible, mainly vegetables, chicken and shrimp, and exercise for one hour every day.