Current location - Health Preservation Learning Network - Fitness coach - How about going to the gym at fourteen?
How about going to the gym at fourteen?
Chu 1

Just 1.75 meters. . . I'm in grade two now.

About your weight

105 Golden Tower

Don't be too thin

Want to exercise muscles

Practice more horizontal bars at school.

pull-up

push-up

Practice arm strength.

To practice chest muscles, you have to practice push-ups or bench presses.

You are too young now.

It is not good to push this.