Regular exercise is good for treating rhinitis. Acute rhinitis is fever and upper respiratory tract infection caused by decreased resistance. Rhinitis occurs with runny nose, stuffy nose and headache, which requires systemic application of antibiotics and nasal spray hormones, including Chinese patent medicines to relieve rhinitis. At the same time, you should also use a mucus promoter. After a week of application, acute rhinitis can be controlled.

However, if the resistance drops, acute rhinitis can develop into chronic rhinitis, and chronic rhinitis will have dry nose, runny nose, stuffy nose and even nosebleeds.

In this case, it is necessary to wash the nasal cavity with warm saline and apply erythromycin ointment to the nasal cavity. If the nasal congestion is serious, oral drugs are also needed to solve the problem of nasal congestion. Therefore, physical exercise can reduce the number of colds. If the number of colds is reduced, rhinitis can be less or not.

The influence of running on people can be discussed from two aspects. On the one hand, some people think that running is good for people, because the elasticity of blood vessels in the whole body increases when running, and the resistance to foreign diseases is enhanced, which is good for vasomotor rhinitis and physical fitness.

On the other hand, some situations are not good, such as running frequently, and strong cold air rubs the nasal mucosa and stimulates it. For example, when you exercise vigorously, you often feel nasal pain, which is caused by air irritating the nasal mucosa.

Long-term repeated stimulation may cause nasal mucosa hyperplasia and hypertrophy. For other special rhinitis, such as allergic rhinitis, the probability of contact with allergens during outdoor exercise is relatively increased, which promotes the occurrence of allergic rhinitis.

Running is a sport suitable for all ages. Proper exercise can improve the body's resistance, and running is good for rhinitis. Because the adrenaline content in the body increases during running, it can shrink the nasal cavity, so it can effectively relieve the symptoms of nasal congestion.

However, it is worth noting that maintenance after running is also very important. If the patient sweats and catches cold after running, it will lead to upper respiratory tract infection, cause acute rhinitis and aggravate the symptoms of rhinitis, which is not worth the candle.