This can't be said to be good or bad on the whole. Just like the Martial Arts School and Shaolin School in the martial arts films, they are both famous schools in Wulin, but each has its own advantages. One is good at family boxing, and the other is good at family boxing. It is also appropriate to put them here.

As for personal trainer or team sports coach, it's entirely up to you. I can give you some advice:

First, according to their own expertise;

Second, according to your own timetable;

Third, according to their own economic strength;

Fourth, according to your future career plan.

Well, these are some suggestions for your reference only.