Mutton plays a great role in keeping out the cold. It has always been considered as one of the important foods for winter tonic. Compendium of Materia Medica says: "Mutton can warm and tonify deficiency, tonify middle energizer, invigorate qi, stimulate appetite and strengthen the body, and cure fatigue and cold, five strains and seven injuries." Wang Shixiong's "Resting Diet Spectrum" in the Qing Dynasty also wrote: "Mutton tastes sweet and warm, nourishing the wind, keeping out the wind and keeping out the cold ..."
If the body has been weak and the spleen and stomach are cold, 500 grams of mutton, 200 grams of dried ginger and 50 grams of pepper can be used. Eat meat and soup after stewing, and take it twice in the morning and evening, which has a remarkable effect of keeping out the cold.
Mutton smells delicious.
Mutton is nutritious and people like to eat it. But after cooking, there is often a bad smell, which makes people sick. If you want to get rid of the bad smell, you should pay attention to the cooking methods. Generally speaking, mutton should be roasted thoroughly with a little cooking oil before cooking, then cooked with rice vinegar (the amount of vinegar is about 65438+ 0/4 of meat), and then seasoned with onion, ginger, soy sauce, white sugar cooking wine and fennel seeds. When the mutton is almost cooked, add a little pepper and cook it a little. Add some green garlic or mashed garlic when cooking. Its taste is mellow and its smell is greatly reduced.
If it is boiled in water, you can add a little garlic and thin Chili oil when eating, and the taste can also be reduced. When cooking mutton, you can add a few almonds in order to cook it as soon as possible. Mutton should not be eaten with vinegar.
Mutton can be used medicinally
Mutton is often used for decoction and medicine. Zhang Zhongjing's Danggui Ginger Mutton Soup is mainly used for postpartum blood deficiency, abdominal pain, dry blood tuberculosis, cold hernia and other diseases.
Cooking fat mutton with thick cover and eating meat in soup can cure men's five tuberculosis and seven injuries.
For patients with impotence due to yin deficiency, 250 grams of white mutton can be used to remove the fat film, cut into pieces, boiled until half cooked, and taken with garlic once every three days; Or use mutton slices to make soup, add onion, ginger and shrimp, and stew until cooked.
People with yin deficiency enuresis and frequent urination can take mutton, fish fat and Huangqi decoction.
In addition, sheep blood can stop bleeding and remove silt; Sheep liver can enrich blood, nourish liver and improve eyesight; Sheep kidney can kill kidney deficiency and benefit essence; Mutton belly cures nausea; Sheep bile can improve eyesight; Yang Jiao can treat nervous headache;
The thyroid gland of sheep is rich in iodine, which has a good effect on the treatment of iodine deficiency goiter. Even carbonyl bone can come in handy. Can be used for treating soreness of waist and knees, chronic diarrhea, and chronic dysentery.