There are many reasons for hair loss. Have you ever heard that sticking to fitness will lead to hair loss? You won't believe it at first glance, but it's true. Many young people have been recruited.
Figure 1
Hair loss caused by fitness. Hair is very important for face value, but when people reach middle age, there are always some disappointments, and the hairline is pushed back. But there was a young man who was full of energy and even lost his hair.
In order to keep healthy, a young man in Hunan has been obsessed with fitness for half a year. The body is getting better and better, but the hair is getting less and less.
As the saying goes, the head is broken, and the hairstyle cannot be messed up. For a young man in his twenties, hairstyle is very important. At first, I thought it was an internal problem. The young man looked for Chinese medicine for a while.
During this period, hair loss was obviously reduced, and he began to exercise again. Who knows that the hair that just grew out began to fall off again. With mixed feelings, he decided to go to the hospital for help.
After a detailed examination, the doctor came to the shocking conclusion that the cause of hair loss is actually fitness. The doctor said that he was suffering from androgenic alopecia, also known as seborrheic alopecia.
It is precisely because of long-term continuous and large-scale exercise that androgen has been in a peak state, and the sensitivity of scalp hair follicles has increased, leading to hair loss or thinning.
Doctors say that people like boys are very common, usually around 20-30 years old. Now the boy is undergoing hair transplant surgery and returning to the peak of his face.
Hair can reflect one's physical condition. In addition to stress or poor health, men often lose their hair. Hair loss is not fatal, but it is really terrible to take it off.
Figure ii
A precursor to hair loss. Earthquakes have precursors, hunger has precursors, and hair loss also has precursors. Usually pay more attention to timely improvement, which can prevent hair loss well.
1, oily.
Many people in life, if they don't wash their hair for a day, they will become big oil heads, and they dare not go out without washing their hair. In fact, there is a lot of oil in your hair, which means you should pay attention to maintaining your hair.
There is a lot of oil on the scalp. It is very likely that you have seborrheic dermatitis, which is related to the exuberant secretion of sebaceous glands. Such people are not easy to eat spicy and greasy food.
There is a lot of oil on the scalp, and many people will wash their hair once a day, which indirectly hurts the scalp and makes the condition worse. Without nutrition, hair becomes thin and dry and falls off from the scalp.
2, the amount of hair loss increased.
Hair loss is a headache for many girls. Cleaning the room every morning will cause a lot of hair loss on the ground. It's time to get your attention. People lose 100 hairs every day on average.
If you lose a lot of hair every day, you should pay attention to whether there is new hair. Generally, if there is hair loss, there will be new hair. Generally speaking, new hair is more than hair loss.
3. Observe hairline.
Some people lose very little hair, but the hairline will continue to rise, especially on both sides of the sideburns, to see if there is thinning or no hair growing.
Generally, hair is related to endocrine disorders, so we should develop a good schedule, go to bed early and get up early, don't stay up late and don't smoke, and keep a good mood.
These are the precursors of hair loss. Look how much you won. Don't panic if there are signs, stop loss in time and increase attention, which will improve.
Figure 3
If the symptoms of hair loss improve. If you want to improve your hair condition, you should pay attention to other aspects besides maintaining your hair.
1, don't be too violent.
Some people's hair is rough, easy to knot, and the comb can't be opened. At this time, it will be pulled hard, and the complete hair will be pulled out directly from the hair follicle.
This behavior actually hurts the hair follicle, which is not conducive to the growth of new hair. The correct way is to use conditioner to change the hair quality, and usually do less tossing on the hair.
2. Don't use the hair dryer frequently.
The hair dryer saves us a lot of time, but the high temperature of the hair dryer will reduce the protein of the hair, and the hair that often uses the hair dryer will dry up or even fall off early.
Some people wash their hair almost once a day and use hair dryers every day, so try to reduce the frequency of hair dryers. You can wrap your hair after washing it, or don't blow it too dry.
3, often massage the scalp.
In your spare time every day, you can massage your scalp with your fingers or with special massage tools. Regular massage stimulates the scalp, which helps to delay hair loss.
Regular scalp massage can also improve blood supply to the brain, relieve stress and make people relax. Especially for the elderly, it is necessary to massage the scalp frequently, which is helpful to improve the symptoms such as headache and tinnitus.
Figure 4
To sum up, this boy insisted on fitness for half a year, which actually caused hair loss. At first, he didn't believe it, but it was true. Therefore, small changes can not be ignored at ordinary times, and hair loss requires early medical treatment.
Otherwise, the hairline can't wait for your luck, just take it off.