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Is it better to wear tight pants or loose pants when exercising?
Most people choose tights when exercising, and tights have many advantages when used in fitness:

For example: ① Tight pants can reduce the pressure caused by leg muscle jitter, reduce muscle fatigue and reduce capacity consumption.

② The pressure of tights on the body helps the blood to flow back to the heart quickly, and it can also greatly improve the energy of the human body, so that the muscles will not appear tired during exercise. In addition, tights are lighter than ordinary pants we usually wear, and with good breathability, people feel much more comfortable to wear.

3 Tight pants can absorb sweat and sweat, and can achieve the effect of quick drying. During running, people must be sweating profusely. Tight pants belong to the opposite structure of fiber. This structure has a larger surface area than ordinary pants, and it also has a good dehumidification effect, so it not only evaporates quickly, but also achieves the effect of perspiration.