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How to keep healthy and happy English?
Dear teachers and students:

Today, I want to talk about sports and personality development. We have noticed that our country has developed in many aspects, so the level of civilization is also improving. Our students should not only have a strong physique, but also have a good personality to adapt to the current life trend and thus have a better quality of life.

It is necessary for our young people to strive for the development of individuality and individuality, and to develop individuality as a whole. A good character is not born, but cultivated and nourished through daily life.

Sports is a means for people to interact and enhance their physique and health, and it is also a way to enhance their personality.

From sports activities, students can clearly show their personality, so first of all, physical participation in activities, psychological process will be well integrated into action, such personality development will be in place later. Then, the experience and rewards gained from participating in sports activities will enrich and enhance self-esteem and self-confidence, thus enriching and developing personality.

On the other hand, sports are very important for the development of personality, which can improve physical and mental health and improve people's adaptability to society; The influence of sports on this personality development will instill strong character, flexibility, cooperation and fighting spirit.

In short, exercise and personality are closely related. Through exercise, we can strengthen our physique, persevere and shape our health. Therefore, let's take an active part in sports in order to get better health and a better happy life.

I thank you.