1. Guava root and its fruit are the best source of vitamin C. In addition, it also has antioxidant effect, which can whiten skin, prevent the formation of black spots and freckles, and increase skin's resistance to ultraviolet rays. It is the best choice for ladies to keep whitening skin.

2. The roots and fruits of guava have anti-aging effects at the same time, especially they contain a lot of iron, phosphorus and calcium, especially in seeds, in which the iron content is the most in tropical fruits.

3. Pomegranate peel and its fruit have hypoglycemic effect, which has unique curative effect on diabetic patients; Rich in fiber, it can effectively discharge feces accumulated in the intestine.

4. Pomegranate skin and fruit are rich in minerals such as vitamin C, iron, calcium and phosphorus. , can supplement the human body's demand for vitamins, and has an hangover effect on people who drink too much.

5. Pomegranate peel brown sugar boiled water can dehumidify and stop diarrhea. Guava is not only a fresh fruit eaten raw, but also has significant medicinal value in dietotherapy, and has good health care functions: it can prevent cells from being damaged and lead to cancer lesions; Avoid the occurrence of atherosclerosis; Resist infectious diseases; Maintaining normal blood pressure and heart function can prevent and treat hypertension and diabetes; It is the most ideal edible fruit for patients with obesity and bad stomach.