First of all, introduce Schwarzenegger's honor in bodybuilding competition.
1965 Young Mr. Europe; 1966 the best man in Europe; 1966 Mr. Europe; 1968 Mr. International; 1969 amateur group Mr. Universe; Mr. Universe, 1969 occupational group; 1970 Mr. Universe, occupational group; 1970 Mr. World; 1970, 197 1, 1972, 1973, 1974, 1975, 1980
In the era of Schwarzenegger's popularity, the training system of bodybuilders was not perfect, and the standards of professional evaluation were not uniform. However, the appearance of Schwarzenegger directly set a benchmark for the fitness industry and made Schwarzenegger's training method a "textbook" for the fitness industry.
1989 founded Arnold Classic, which won a high prize and attracted bodybuilders all over the world. In view of his contribution to bodybuilding, he has been commended and rewarded by the International Bodybuilding Federation for many times. ?
However, under the influence of huge benefits and the mentality of surpassing predecessors, bodybuilders now use hormones in large quantities. Although the data of all parts of their bodies are far ahead, their "frog belly" is becoming more and more obvious, and their health after retirement is also very worrying. On the contrary, Schwarzenegger maintained a very good health. Besides bodybuilding, he has also made remarkable achievements in film and politics.
Today, Schwarzenegger is 7 1 year old, but his influence on fitness is unparalleled. Here, I also hope that readers can take some time to exercise and protect their health.