Daily nursing methods for acne;
1. Effectively cleans skin.
Washing your face is very important. You must wash your face often. Pay attention to the cleanliness of the skin. The selected cleaning products can effectively remove dirt and grease, and can also inhibit the proliferation of bacteria. It is best not to wash your face more than twice a day. Excessive skin cleaning can stimulate sebaceous gland secretion.
2. Control oil and moisturize in time.
Oil on the face blocks pores. What is more needed is to moisturize the skin. Oil on the skin is actually caused by lack of water. After cleaning the skin, we can use toner and moisturizing milk to keep the skin moist, which is the key to protect the skin.
Step 3 stick to acne
Don't have negative psychology, firmly believe that you will succeed in acne removal and do a good job in all aspects of nursing. Skin care products must be mild and non-irritating. As long as you persist, no matter how difficult the acne is, it can be eliminated.
Step 4 prescribe diet
Eat less high-fat, high-sugar, spicy and fried foods and stimulating drinks, such as wine and coffee, eat more vegetables and fruits and drink more boiled water. People who are often constipated can use 20 grams of mung beans and 50 grams of glutinous rice, cook porridge and mix a small amount of rock sugar, and take it twice a day.
5, treatment methods
Laser can also be used for treatment. Laser acne removal is the use of laser with a specific wavelength, which has a strong effect on inhibiting excessive sebum produced by acne, killing a variety of bacteria that cause acne, and making new small acne disappear in time.