After taking a bath, put olive oil on your body as skin care oil.
Add olive oil to pure water for spraying.
How should olive oil be used? Can olive oil be used with honey? Usage of olive oil for health care: drink 8ml- 16ml on an empty stomach every morning. Or add milk, yogurt, honey and fruit juice to take together. According to the data of IOOC- international olive oil council in international olive oil council and Note V in the European Union, the health benefits of olive oil are as follows: 1 promoting blood circulation; Olive oil can prevent arteriosclerosis and its complications, hypertension, heart disease, heart failure, renal failure and cerebral hemorrhage. In the book Omega Health and Simple Longevity Plan written by Dr. Artemis Simopoulos, it is mentioned that omega -6 fatty acids in edible oil will make arteries contract, forcing the heart to work overtime, leading to high blood pressure. Omega-3 fatty acids in olive oil can increase the content of nitric oxide (an important chemical) and relax your arteries, thus preventing arterial injury caused by high blood pressure. In addition, omega-3 fatty acids can also prevent thrombosis from two aspects. First of all, it can reduce the viscosity of platelets, so that platelets and fibrinogen are not easily entangled; Secondly, omega-3 fatty acids can reduce the amount of fibrinogen and greatly reduce the probability of thrombosis. 2 Improve the function of digestive system: Olive oil contains unsaturated fatty acids higher than any vegetable oil, rich in fat-soluble vitamins such as vitamins A, D, E, F and K, carotene, antioxidants and other components, and contains no cholesterol, so the human body's digestion and absorption rate is extremely high. Has the effects of reducing gastric acid and preventing gastritis and duodenal ulcer. It can also secrete bile, strengthen pancreatic enzyme activity, degrade oil, and be absorbed by intestinal mucosa, thus reducing the occurrence of cholecystitis and gallstones. 3 Protect the panel: Olive oil is rich in squalene and essential fatty acids, which has excellent affinity for the panel and can be absorbed quickly, effectively keeping the panel elastic and moist; Olive oil is rich in monounsaturated fatty acids, vitamins E, K, A, D and phenolic antioxidants, which can eliminate facial wrinkles, prevent skin aging, protect hair and prevent chapped hands and feet. It is an edible beauty and skin care product. In addition, applying olive oil to the panel can resist ultraviolet rays and prevent panel cancer. 4 improve the function of endocrine system: olive oil can improve the metabolic function of the body. This is because olive oil contains more than 80% monounsaturated fatty acids and omega-3 fatty acids, and DHA in omega-3 fatty acids can increase insulin sensitivity. The higher the content of unsaturated fatty acids in cell membrane, the more double bonds and the stronger the activity. DHA with six double bonds is the most unsaturated fatty acid, which makes the cell membrane the most active. The more insulin receptors on the cell membrane with strong activity, the more sensitive it is to insulin. When the human body ingests a proper proportion of fatty acids, the metabolism will be more normal, and the probability of obesity and diabetes will be reduced. The latest research results show that the glucose content of healthy people can be reduced by 12% after eating olive oil. Therefore, olive oil has become the best edible oil to prevent and treat diabetes. 5 Benefits to the skeletal system: Natural antioxidants and omega-3 fatty acids in olive oil help the human body absorb minerals such as calcium, phosphorus and zinc, and promote bone growth. In addition, omega-3 fatty acids help to maintain bone density and reduce osteoporosis caused by free radicals (highly active molecules).
How to use olive oil as a beauty and skin care product? No. 1 Dress to moisten the body
Moisten your face with warm water, dry it with a towel, and then apply cotton to your face with olive oil. 10- 15 minutes later, apply a hot towel to your face, and then gently wipe it with a dry towel. In addition, olive oil can also be used to moisturize the body. After taking a bath, add some olive oil to a glass of water and mix well. Apply it to your body and then apply it properly to make the panel smoother.
Second, wrinkle removal
If you want to eliminate fine lines in the eyes, you can use two drops of olive oil and a little aloe gel to evenly mix and apply them on the fine lines, which will be absorbed by the panel soon, and the fine lines will magically disappear, which is more convenient.
No.3 hair care
First, stir an egg yolk and an appropriate amount of olive oil into a paste, then apply it to your hair after washing, and wait for 20-30 minutes before washing, which will make your hair brighter and smoother. Wash it off and you can put on makeup directly.
No.4 makeup remover
When applying makeup, drop 1-2 drops of olive oil into the basic cosmetics, rub it evenly and apply it to the face, and the panel will become bright and vivid. When removing makeup, drop two drops of olive oil on a cotton pad, which can easily remove makeup, even those cosmetics advertised as waterproof.
No.5 runchun
Apply a hot towel to your lips before going to bed, and then apply a cotton pad to your lips with olive oil. For a lady who wears a lot of lipstick every day, she can maintain her lips.
6 Hao foot care
Mix sea salt and olive oil at the ratio of 2: 1, apply it on your feet, fully * * *, and then dry it with a towel. Seventh, lose weight.
As long as you remember to drink two spoonfuls of olive oil on an empty stomach before breakfast every day, you can get the ideal weight loss effect.
Can skin care products with chrysanthemum essential oil be used with skin care products with olive oil? The essential oil of chrysanthemum can even be added with olive oil. Pure natural things together can complement each other and enhance the effect, so the little sister at the counter won't tell you anything.
How to use olive oil to protect skin? Ordinary edible olive oil belongs to other grades and is not suitable for direct skin care. Because olive oil is vegetable oil, it contains polyphenols and other substances, which will cause pigment precipitation. If used for a long time, it will make the panel black. In addition, its acid value and color value are high, and its acid value is high, which is easy to destroy the weak acid protective film of the panel. Therefore, it is not recommended to use ordinary olive oil for skin care.
Eating Gucci hemp seed oil directly can also protect skin and health.
The following is the information:
Function of Gucci hemp seed oil
Time: 2014-3-18/5: 32:18 visits: 657 1 times.
Function of Gucci hemp seed oil
Hemp seed is sweet and flat. Entering the spleen and stomach can moisten dryness and smooth intestines, nourish and tonify deficiency. Hemp seed is rich in protein, unsaturated fatty acids, lecithin, linolenic acid, vitamins, calcium, iron ore and other essential trace elements. Eating it has the effects of moistening stomach, nourishing yin, tonifying deficiency, helping digestion, improving eyesight, protecting liver, eliminating diseases and prolonging life, and has special effects on constipation, hypertension and high cholesterol in the elderly. It is one of the reasons why centenarians can live a long and healthy life after eating for a long time. It is called "Longevity Hemp" or "Longevity Oil".
According to the research, the unsaturated fatty acid content of Guqi sesame oil is as high as 93%, which is the highest among all common edible oils. Hemp seed from Gucci has the function of relaxing bowels and preventing constipation in the elderly. Hemp seed is also rich in phytic acid, and the incidence of coronary heart disease is low in areas where a lot of phytic acid food is often eaten. Experiments have proved that long-lived elderly people eat sesame oil for a long time. The content of Bifidobacterium in the intestine of centenarians is the same as that of young people and even babies. Modern scientific research has confirmed that hemp seed oil has the effects of delaying arteriosclerosis, preventing cardiovascular and cerebrovascular diseases, preventing cancer and so on, and is a long-lived oil worthy of recommendation.
Efficacy of Gucci hemp seed oil
1, reducing blood lipid and cholesterol and preventing cardiovascular and cerebrovascular diseases. Compared with other vegetable oils, Guqi hemp seed oil has the highest total essential fatty acid content in all plant products in nature, and the essential fatty acid content is as high as 80%, which is 3.3 times that of olive oil. More uniquely, the ratio of ω-6 to ω-3 in Gucci hemp seed oil is 3; 1 is the most perfect proportion of unsaturated fatty acids in human body unanimously recognized by nutrition and health experts at home and abroad.
ω-3 and ω-6 in Guqi Hemp Seed Oil can reduce thrombosis, inhibit platelet aggregation and reduce serum triglyceride, thus reducing hyperlipidemia and serum cholesterol more safely and effectively. Because of their perfect combination ratio, the effect is also very good.
2, improve the function of digestive system, rich in nutrition and easy to absorb. Gucci hemp seed oil contains unsaturated fatty acids higher than any vegetable oil, rich in fat-soluble vitamins such as vitamins A, D, E, F, K, carotene, antioxidants and other components, and contains no cholesterol, so the human body's digestion and absorption rate is extremely high. Its rich protein ratio is very similar to the composition of protein in human blood, so it is easily digested and absorbed by human body.
3. Provide essential fatty acids for immune system resistance, and help patients with weak immune systems such as cancer patients and AIDS patients. Hemp seed oil helps people stay healthy by strengthening the immune system. Health experts point out that a diet rich in essential fatty acids is a healthy way of eating.
4, protect the panel Gucci hemp seed oil is rich in squalene with excellent affinity to the panel and more than 80% of essential fatty acids, which can be quickly absorbed, effectively keeping the panel elastic and moist; Guqi hemp seed oil is rich in unsaturated fatty acids, vitamins E, K, A, D and phenolic antioxidants, which can eliminate facial wrinkles, prevent skin aging, protect hair and prevent chapped hands and feet. It is an edible beauty and skin care product. In addition, applying hemp seed oil on the panel can resist ultraviolet rays and prevent panel cancer.
5, improve endocrine system function Gucci hemp seed oil can improve the body's metabolic function, because hemp seed oil contains more than 90% unsaturated fatty acids and omega-3 fatty acids, and DHA in omega-3 fatty acids can increase insulin sensitivity. The higher the content of unsaturated fatty acids in cell membrane, the more the number of double bonds, and the stronger its activity. DHA with six double bonds is the most unsaturated fatty acid, which makes the cell membrane the most active. The more insulin receptors on the cell membrane with strong activity, the more sensitive it is to insulin. When the human body ingests a proper proportion of fatty acids, the metabolism will be more normal, and the probability of obesity and diabetes will be reduced. Therefore, at present, Guqi hemp seed oil has become the best edible oil for preventing and controlling diabetes.
6. Among many components of anti-aging Gucci hemp seed oil, carotene and chlorophyll make hemp seed oil yellow-green. Hemp seed oil contains chlorophyll, and the content of vitamin E is three times that of flax. Vitamin E can resist aging, while chlorophyll can promote metabolism, cell growth, accelerate wound healing, beautify people's appearance and reduce wrinkles. Experiments show that hemp seed oil contains a variety of natural antioxidant components, which can eliminate free radicals in the body, restore the young and healthy state of the human body, prevent human aging and prolong life.
Olive oil not only has the function of moistening hair scales and keeping hair moisture, but also has good heat resistance and sunscreen performance against ultraviolet rays and hot air. The heated olive oil has a good penetration effect on the hair, which can deeply moisturize the hair and prevent the hair from drying and splitting.
Material: refined or pure olive oil 10ml(2 teaspoons).
How to use:
1. First, heat the olive oil in the microwave oven for about 30 seconds. Be careful not to overheat, so as not to burn your skin.
2. Before shampooing, directly apply warm olive oil or brush on your hair.
3. Wrap your head in a towel for about 20-30 minutes, then rinse off the olive oil and wash your hair thoroughly with shampoo.
4. After shampooing, first use a towel to absorb excess water, and then evenly apply a small amount of pure olive oil (about 3-5 drops) to the wet hair, which can protect the hair from being blown.
Tip: Don't wipe your scalp with olive oil to avoid excessive oil. It is recommended to use 1-2 times a week.
Do you have any olive oil skin care products suitable for pregnant women? Me and. Zena brand olive oil series is correct and only suitable for pregnant women.
I am a mixed group. You can use olive oil and skin care products in the morning and evening, and skin care products in the morning and evening. Use olive oil to remove makeup. I just use olive oil to remove makeup.
How about olive oil skin care products? General, but cost-effective. If the price of the cosmetics I contacted before is moderate, I can try it with him, but I think it is safer and more effective in herborist if the price is the same.