I have downloaded the MP3 format of "Twelve Methods of Health-keeping Exercise Guided by Fitness Qigong" you asked for, and uploaded it to you on Baidu. Click download. This set of music is the standard soundtrack of the twelve methods of standing qigong to guide health-keeping exercise, and the duration is 14 minutes. They are preparation, dry yuan yun, Pisces hanging pavilion, old people honing, devoting themselves to Zen boots, rhinoceros looking at the moon, hibiscus coming out of the water, golden rooster announcing dawn, white crane in the clouds, ready to go. * * * Ten sections.