In modern society, the medical technology is developed and the social environment is suitable, and 70-year-old people have long been used to it.
More old people can live for a long time, and they can often see hundreds of years old people. When people are old, they will be more sensitive to time. They always wonder how long they can stay in this world.
It has been suggested that people can live to 70 years old, and it is not necessary to live too long. What do you think of this statement?
Attitude is very important.
Medical research believes that everyone can live to be 200 years old in theory, but in reality, no one has ever seen anyone live to be 200 years old.
This is because the length of life comes from two aspects: one is congenital factors, that is, whether there are longevity genes in the whole family. As we all know, there are longevity villages in the world because people in that place may have longevity genes;
Second, it comes from acquired factors. Here more refers to personal psychological quality, which is often said. Many people think that when you get older, your heart will get older because of the aging of all parts of your body.
But this is not the case. Physical aging is a natural law that everyone has to experience. No one has the privilege, but mental aging is completely related to himself.
This year's epidemic situation made us see Academician Zhong Nanshan again. Originally, everyone may have the impression that he is an 84-year-old man, but in fact, he walks as fast as a fly, and the whole person is full of energy, where there is an 84-year-old appearance.
It turns out that 84-year-old Academician Zhong Nanshan keeps the habit of exercising every week. He especially likes the feeling of sports, so he is in excellent health, no different from young people.
Look at Grandpa Yuan Longping, the father of rice. He is 90 years old. On his birthday this year, he went to 17' s usual barber shop and gave himself a handsome haircut.
Grandpa's birthday is just a simple five dishes and one soup, and his birthday wish is also very simple-he wants to eat his favorite peas. Grandpa Yuan's life can be described in eight words: "I love freedom and my specialty is rambling."
He likes to do whatever he likes and live a very transparent life. As for rice production, he hopes to be as high as possible.
Yuan Longping also expressed his willingness to share the fruits with the world, because he believed that the food problem could save a country. We live in an era of abundance, and may not have a deep feeling of food shortage, but there are still many people in the world who are hungry and cold.
Every time he appeared in front of everyone, he was full of energy, and the years didn't seem to add too many traces to the old man.
These two long-lived old people have proved to us in practice that the length of life has nothing to do with time, and how long you can live depends entirely on your psychological quality.
enjoy life
When people get old, they always get sick. Some old people keep their illness in mind and live in fear of illness and the passing of life every day, thus forgetting to live a good life.
This is why many fraud groups now turn their focus to the elderly, giving them health lectures and promoting various "magic drugs". In fact, they are only very basic health care products, even deceptive fake drugs.
However, there are still a large number of elderly people who believe that those drugs can relieve physical pain and prolong life, and are willing to take out their hard-earned pensions over the years.
In fact, maintaining a long life is very simple and does not require too many drugs to maintain it. After all, drugs are toxic in three aspects, and the existence of drugs is more just as an inner placebo, which gives us some psychological hints.
Life is not terrible at the age of 70, and you can still pursue what you love. At that time, you didn't have the fetters of work and family. It was the moment when you were in your prime and really were yourself.
Why worry every day? Cherish every day and enjoy every day of life, which is what people of all ages should do.