fitness room
Yes, the gym should have at least oxygen.
instrument
And strength equipment. Aerobic exercise includes treadmills, exercise bikes,
Stationary bicycle
、
Elliptical Machine
By analogy, there are many kinds of strength equipment, which are generally needed by small clubs: big birds, small birds and butterfly machines.
dumbbell bench
, adjustable sit-ups and different kilograms.
dumbbell
Wait, a small gym is easy to decorate, but it depends on your height. Strength equipment needs a certain height ~ many details need to find a professional gym project company, and general products and decoration are included.
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