5 Strengthening the Body Red Ginseng is steamed from ginseng, which contains saponins that can enhance myocardial function and protect the body's autoimmune system, and has obvious effects on nervous system, cardiovascular system, endocrine system and digestive system. Pilose antler is a good medicine for strengthening the body, which contains more nutrients such as amino acids, lecithin, vitamins and trace elements than ginseng. Eating it together has a good effect on strengthening one's body.