But fortunately, there is one.
I remember that he used to smoke, but since he insisted on fitness, he seems to have given up smoking and then stopped drinking. He himself said that exercise is more interesting than smoking and drinking.
As for appearance, I found many outstanding places.
The first is a firm look. At first, he was ill, so later he insisted on exercising. His eyes were scattered when he was ill, but now his eyes are firm and he is particularly sure of seeing things. Compared with when he was ill, he looked at everything in a state of doubt, which was completely different.
The second is that he has lost weight. When he was ill, he took hormones. He should be close to 300 kilograms. After leaving the hospital, he began to exercise. There are about four hours of exercise every day. From the beginning, the big fat man weighing 300 pounds gradually became thinner and thinner, and his stomach disappeared bit by bit.
The third is a good figure, which I admire most. Seeing that his big belly has turned into four abdominal muscles and six abdominal muscles, he prefers to wear thinner clothes himself.
The fourth is confidence. In fact, many people feel inferior. Most people feel inferior because of their figure, especially because they are fat. But after losing weight, they can see confidence in their eyes and expressions, and confidence in doing things and talking.
In fact, I think that people who insist on fitness, in addition to the thinness, good physical quality and lines we can see, have many internal performances, such as persistence, perseverance and self-confidence, and their inner strength is stronger than their outer strength.
Having said that, I suddenly feel motivated to exercise. ...