2, using self-reminder, suggesting that they should make greater efforts than others in perseverance training.
Stick to the end, don't give up halfway.
4. Eliminate interference. Concentrate on your studies without interference.
5. Organized planning. Make an implementation plan for the goal.
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Interest: Interest is often easy to start, and it is often novelty or one's own love. What should I do if I am bored? A short time is better, lasting for a few days, and it feels good. What should I do for a long time? I'll talk about meaning in a few years.
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Meaning: Compared with interest, meaning gives us a sense of accomplishment. Small breakthroughs and achievements give us a sense of accomplishment, which is more meaningful to us. With the improvement of our level, we will love it more, and our sense of mission will make us persist for a longer time.
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Fitness: Let's talk about fitness. Doing what suits you is really a shortcut. You will have a smooth journey and have the talent envied by others. Rapid progress will bring a rich sense of accomplishment. You run faster than others and fly higher than others, which requires us to choose our career rationally.
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Reward: What should I do when I lose interest and my will is not firm enough? The reward appeared. With the help of carrots, we should not only set our own goals, but also grasp the degree. Generally speaking, the difficulty is directly proportional to the richness of the reward.
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Environment: The environment also affects our persistence. Our circle of friends, our room decoration, our life and work arrangements, the TV we watch, the movies we watch and the games we play are all environments. What should we do? We should create an environment for our persistence, make friends and choose life for our persistence.
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Competing partner: We all need friends, don't we? There are always all kinds of people around us, affecting us and them. Find a competitive partner for your persistence, preferably someone with the same strength and like-mindedness. The progress and development of * * * will bring a lot of motivation.
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Habit: To turn persistence into habit, we can arrange a specific time to do something every day, which will become a habit after a long time. Habit itself is a kind of motivation, which turns what we want to stick to into a habit and makes it easier to stick to it.
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Do a preparatory activity at the beginning: many people have procrastination psychology, and many people tend to be comfortable and avoid work. In fact, many things are not as difficult as we thought. Sometimes all we need is a start, and a better start is often to warm ourselves up. For example, before reading, warming up, and speaking, read a few words in your seat to get yourself into the state.
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