Sweating out of the body is a manifestation of our normal metabolism. Personally, I like sweating very much. Although my clothes may get wet, for me after exercise, I think sweating is a manifestation of my exercise. Proper sweating is actually very helpful to our body, helping our normal metabolism and preventing the existence of toxins and garbage in our body.

In fact, our body has a normal metabolism, but when our body has adverse reactions and some symptoms, the body often gives us a signal in advance. Many of us may not know it, but the body does give us such a signal. There are scientific investigations and big data research. Before many diseases, the body does send us some signals.

Today, let's talk about which parts of the body are the precursors of sudden death. Without any physical exercise and fitness exercise, the head, palms and soles, as well as the back and neck will sweat a lot for no reason, and the symptoms of sweating may not only exist for a short time, but also exist for a long time, which may be as long as half a month or as short as a week.

? A lot of sweating will lead to serious water shortage in our body, and finally lead to dehydration. We should also pay attention to this phenomenon ourselves. Maybe many people think it's just sweating inside the body, maybe it's because of physical weakness, and recently sweating is because of dieting to lose weight or some other reasons, but this is not the case. When such symptoms appear, hands and feet sweat for no reason. It may be that there is something wrong with our heart, which is a signal from our heart.

The second is that the whole body will sweat inexplicably, sweat like a pig and get our clothes wet. It may be because our blood sugar is insufficient, which leads to hypoglycemia, fainting, confusion, nausea, vomiting, and finally sudden death. In this case, be sure to give the patient some sugar, and suggest that you can eat one or two sweets in time and then send them to the hospital immediately.

Having said that, how should we prevent some parts from sweating? I think we should keep in good health. Whether young, old or middle-aged, it is a very good way to keep exercising every day. Secondly, we must pay attention to health, keep our mouths shut about our diet, and don't eat everything, especially patients with hypertension and diabetes. Don't always eat protein and foods with high sugar content.

Finally, be sure to eat more vegetables and vitamins to supplement the vitamins, sugar and salt needed by the body.