Nothing else, just blame the weather, my fat body is not ready to meet people, you give me 30 degrees at most!

It turns out that what was sung in the original song is true: spring quietly passed, leaving a fat body ~ pressing the bottom of my heart, pressing my heart, and my weight betrays you ~

Watching the stars with thin waist-waist-legs pass by, and then looking down at his three-lap swimming ring and elephant legs, I was secretly sad. ...

But strange to say, why are they all fat, and men and women are different-

When a man is fat, the "beer belly" stands out first, and when a woman is fat, her legs become thick first?

Also, why is it the most difficult to lose the meat on your stomach? How can I slim my waist, thin belly?

Why do men get fat first and women get fat first?

You may observe that a man who has graduated for several years will slowly "swell up" in nine cases out of ten, and the change of his stomach is the most anticipated.

In fact, this is related to the different ways men and women store fat.

Although the accumulation of fat is systemic, it accumulates faster in some parts and more slowly in others.

For men, the fat accumulation in the waist and abdomen is the fastest, so when men get fat, fat is first stored in the abdomen.

Men are usually fat for two important reasons:

First, much lazier than before.

Men who step into society have much less daily activities than when they were young, and their metabolic ability slows down.

For example, my colleague moon was a handsome thin man in college, with a height of nearly1.8m and a weight of1.20kg.. After working for a few years, my weight soared to 1.80kg, and the fitness card I started a year ago was notorious.

There are fewer activities, but the food intake has not decreased, even more than before (fun, entertainment, etc. )! So that excess heat is converted into fat and stored.

For women, because of the "trouble" of estrogen in middle age, the fat in buttocks and legs (especially thighs) accumulates faster, so when they get fat, the buttocks and thighs naturally get fat first.

Why is the meat on the stomach the hardest to lose?

Many friends found that their faces, hands, feet and feet were obviously thinner after a period of fitness or weight loss, but their stomachs remained motionless.